107 episodes
Thrive HER Podcast Amy Sanders
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- Education
Thrive HER podcast is your go-to podcast that provides practical advice and real-life application to help you take your life and relationships from where they are to the next level.
We cover relationships, mindset, emotions, and business.
If you are ready to make the changes the necessary and to become the best version of yourself, then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support
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107. Belief In Self
Belief in yourself is one of the most beneficial and powerful tools you can use. Tune in as I go into more detail about how to develop a stronger belief in yourself so you can use it to propel yourself forward in your life.
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106. How to Kick Fad Diets For Good
Gia Shaw has had her ups and downs with dieting and has finally figured out a solution that helps you kick the yo-yo-ing with dieting. In this episode, we talk about her strategy and how she has found comfort, peace, and self-respect. Guess what? You can, too! Tune in and learn how you can live more free and healthy by allowing your mindset shifts to work for you and your goals.
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105. What Is Hard?
What is hard? Technically speaking, hard is relative. What may be hard to you, is easy for someone else. When you look at hard through a different lens, things look more managable. Please tune in as Amy talks about this topic.
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104. The 5 Phases Of Recovering From Betrayal Trauma
Dr. Debi Silber is an expert in betrayal trauma and has a wealth of knowledge. After leaving her husband for betraying her, she jumped into the research and found 5 phases to truly heal the trauma. Once she did her own work, she re-married him and created an even deeper connection and marriage. Tune in as you learn more about how to heal from betrayal. Betrayal comes in all forms. It could be a work colleague, a friend, a partner, or family member that betrays you in some way. If you don't do the consistent work to heal, it can continue to affect you throughout your life. Let's all heal ourselves and relationships but listening to Debi!
Contact Dr. Silber
https://thepbtinstitute.com/
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103. 5 Things I Wish I Knew As A New Entrepreneur
Being an entrepreneur has its ups and downs for sure. It shapes you and sculpts you in ways you never knew you needed. Although I am happy with the growth I have gone through; and the grit I have developed, there are still things I wish I had known that would have helped me make more money faster and would have helped me through roadblocks and the mental drama that can come with entrepreneurship. In this episode, I go over the 5 things I wish I knew so you can learn from me and avoid some of the mistakes I made in the beginning. Enjoy!
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102. Defining Success After 40+
In this episode, Amy interviews Danielle on how we can thrive and redefine success after 40. Success isn't limited and can happen in all kinds of ways. Age doesn't have to hold us back. Our age and wisdom can help bring us more success and happiness.
Danielle Joworski Info:
https://daniellejoworski.com/
https://instagram.com/danielleajoworski
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