1 hr 7 min
Meditation, Transcendental Meditation & Mindfulness - Ayurveda and Higher Consciousness (#11) Ancient Wisdom for Modern Health
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- Alternative Health
The ancient (most powerful) techniques of meditation were based on "Transcending".
Explore the 3 distinct types of meditation, incl mindfulness and how they compare in terms of effort, brainwaves and results. Learn about the ancient art of transcending & the Transcendental Meditation or TM Technique.
Discover how transcending promotes a unique 4th state of human consciousness + higher states of consciousness - correlated with higher intuition, insight +pronounced benefits.
The ancient (most powerful) techniques of meditation were based on "Transcending".
Explore the 3 distinct types of meditation, incl mindfulness and how they compare in terms of effort, brainwaves and results. Learn about the ancient art of transcending & the Transcendental Meditation or TM Technique.
Discover how transcending promotes a unique 4th state of human consciousness + higher states of consciousness - correlated with higher intuition, insight +pronounced benefits.
1 hr 7 min