15 episodes

The Stuck to Stoked Podcast* is the place for tips about creative living to help you grounded, guided, and growing in all areas of life, for life!

Hosted by Ferina, a multi-passionate creative entrepreneur with a heart for riding waves and writing words. Learn more about Ferina and her work through the links below.

Show Notes: https://www.millennialmermaid.com/podcast

Instagram: https://www.instagram.com/ferinasantos/

Sacred Mailing List: https://bit.ly/stsweekly

Stuck to Stoked Community: https://www.millennialmermaid.com/community

*Previously the Millennial Mermaid On Air Podcast

Stuck to Stoked Ferina Santos

    • Education

The Stuck to Stoked Podcast* is the place for tips about creative living to help you grounded, guided, and growing in all areas of life, for life!

Hosted by Ferina, a multi-passionate creative entrepreneur with a heart for riding waves and writing words. Learn more about Ferina and her work through the links below.

Show Notes: https://www.millennialmermaid.com/podcast

Instagram: https://www.instagram.com/ferinasantos/

Sacred Mailing List: https://bit.ly/stsweekly

Stuck to Stoked Community: https://www.millennialmermaid.com/community

*Previously the Millennial Mermaid On Air Podcast

    Why You Feel Too Lazy to Start

    Why You Feel Too Lazy to Start

    Notice that I didn't say you're lazy. I would never assume such a thing. Feeling lazy and being lazy are two different things. One is a state of being and the other a state of feeling. You're going to want to dive into this episode because I'm sharing the solution to why you're finding it hard to start. Whether it's beginning your own journaling practice or a passion project you've always been putting off, this no-fluff episode is going to tell you why you're finding it hard to start and what you can do about it today. Ready to take inspired action? Hit play to get started.



    Timestamps, links, and resources mentioned in this episode are found in the show notes on my website.

    Ways to connect with me: Instagram and her sacred mailing list. Pick one or both.

    Learn more about what Stuck to Stoked and what I do: https://www.millennialmermaid.com/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 12 min
    Writing to Heal (An Intro)

    Writing to Heal (An Intro)

    I write for different reasons, most of the time for reasons unknown. In the 13 years that I've written both professionally and personally started, I’ve come to learn that writing is healing. Journaling is the practice that has helped me make sense of what doesn't make sense to me (yet). In this comeback (to podcasting) episode, I'm channeling a two-minute guided journaling exercise to help you navigate your emotional terrain and help start your healing through journaling—all it takes is a pen and the courage to face the blank page. Press play if you're ready.

    Want a free printable checklist (with a very important tip) to help you prepare for your first foray into writing for your healing? Head here: www.millennialmermaid.com/podcast/writing-to-heal-intro.

    Timestamps, links, and resources mentioned in this episode are also found in the show notes.

    Ways to connect and learn about Ferina—Instagram and her sacred mailing list. Pick one or both.

    Show notes link: www.millennialmermaid.com/podcast/writing-to-heal-intro




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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 13 min
    11: Reclaiming the Path of Entrepreneurship featuring Tisha-an Ambal

    11: Reclaiming the Path of Entrepreneurship featuring Tisha-an Ambal

    This episode is for those brilliant creatives who have always known that creative entrepreneurship (whatever that means for you before or at this moment) was always what you have wanted to do. In this episode, I'm inviting creative entrepreneur and former corporate content creator, Tisha-an to share with us her journey to reclaim the path of entrepreneurship.

    Tisha is the owner and founder of Why Knot Craft, a small craft business that initially started as a passion project to promote 2 of her advocacies: celebrating the beauty of locally handmade products and empowering Filipinas to be more confident in their own skin. In the past five years, this shop has been her side hustle as she tried to find her purpose in the corporate world. Today, she finally gets to bring confidence to modern Filipinas one crocheted piece at a time for a living.

    Follow her journey here on Instagram at the https://www.instagram.com/thesunshinecollective.ph/ and check out her craft business on Instagram at https://www.instagram.com/whyknotcraft/. 

    Connect with Ferina on Instagram: https://www.instagram.com/ferinasantos/ (I love learning your takeaways, tag me so I can share yours!)

    Join the Stuck to Stoked Community: https://www.facebook.com/groups/stucktostoked

    Discover your path to liberation! Book your no-pressure Career Freedom Activation Call: https://calendly.com/ferinasantos/discovery-call

    Show notes: www.millennialmermaid.com/podcast


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 1 hr 15 min
    10: The Stuck to Stoked Story

    10: The Stuck to Stoked Story

    Your favorite podcast has returned with an even bigger mission: helping stuck creatives get stoked on life! In this premiere episode of the new Stuck to Stoked Podcast, Ferina draws back the mystery on the elusive freedom lifestyle and gets real. She shares her own story of how she got from being stuck to stoked and how she now embraces her big mission to tell the world that it's time to redefine what work is and declare that building a thriving career that supports your lifestyle is not impossible.  

    Connect with Ferina on Instagram: https://www.instagram.com/ferinasantos/

    Join the Stuck to Stoked Community: https://www.facebook.com/groups/stucktostoked

    Discover your path to liberation! Book your no-pressure Career Freedom Activation Call: https://calendly.com/ferinasantos/discovery-call


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 15 min
    9: Don't Make This Freelancing Mistake I Did

    9: Don't Make This Freelancing Mistake I Did

    A growing and common misconception most people believe is that having a location independent job or remote work is THE only way to achieve the flexibility & freedom in life. The reality is you can be working outside of an office, even by the beach, and still feel trapped or stuck. In this episode, I’m sharing this freelancing mistake that caused me to feel exactly that—STUCK even if I was living by the beach and working location-independent. Want to read this podcast instead? Check out the show notes on my website at https://www.millennialmermaid.com/podcast.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 15 min
    8: How to Schedule Like a CEO: A Productivity Tip About Time-Blocking

    8: How to Schedule Like a CEO: A Productivity Tip About Time-Blocking

    This isn’t another ‘be a boss’ or ‘slay-as-a-CEO’ type of advice-dropping episode but rather a sneak peek into a small portion of what happens during my coaching calls in my Career Freedom Program. In this episode, one of my clients mentioned how tired she was lately whenever she’d wake up because she wasn’t getting enough sleep the night before. I'm sharing with you what I told her about how she can set better boundaries by time-blocking (like a CEO), respecting your calendar, and the no-notifications policy which you know I'm so fond of. All books and references mentioned in this episode are found in the show notes on my website here: https://www.millennialmermaid.com/podcast. 

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ferina-santos/message

    • 17 min

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