380 episodes

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Mind Your Hormones Corinne Angelica

    • Health & Fitness

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

    379. If you're TTC & need some motivation, support & a "pick me up" this is for you

    379. If you're TTC & need some motivation, support & a "pick me up" this is for you

    Today's episode is meant to lift you UP on your TTC journey & give you a perspective shift that can really help you stay committed & dedicated to the process. If you're feeling defeated on your journey lately & need to zoom out & look at the bigger picture- this is for you!



    Get access to my FREE Trying to Conceive Masterclass: 5 things I would shift
    immediately to get pregnant in 2024! Get access here!


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)



    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 


    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    Join the Mind Your Hormones Community to connect more with me & other members of this community!


    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 16 min
    378. Folate vs. Folic Acid. Which is better for a PRENATAL & why?

    378. Folate vs. Folic Acid. Which is better for a PRENATAL & why?

    Today we're talking about the difference between Folic Acid & Folate & why Folate is WAY better for you & baby.


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!




    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 
    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    Check out our Sponsor GutPersonal!
    Plus, code CORINNE saves you 10% on any item in their store.
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 14 min
    377. [Mom update!] Transitioning out of CO SLEEPING- why we did it, how we did it & what I learned

    377. [Mom update!] Transitioning out of CO SLEEPING- why we did it, how we did it & what I learned

    Today is a mom life update on co sleeping! I started co sleeping with Madison when she was 4 weeks old & recently transitioned her to fully sleeping in her crib which was SO hard to do. Today we chat about why we did it, how we did it, the REAL emotions I had to move through & what I learned in the process.


    The sleep program we used: Little Winks Sleep


    Grab my recipes guide or meal plan here!! 

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)



    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 26 min
    376. Is your MINDSET supporting your fertility (& life in general) or making it HARDER for you to get what you want?

    376. Is your MINDSET supporting your fertility (& life in general) or making it HARDER for you to get what you want?

    Today is all about your THOUGHTS & the energy you are or aren't emitting out & how that literally will change your fertility, health, body, EVERYTHING in your life! Your thoughts actually change your epigenetics so this is a huge piece to focus on when it comes to any area of your life.


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    Grab my Blood Sugar Balancing Masterclass, HERE!


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 21 min
    375. What a NORMAL cycle/period looks like & what's NOT normal

    375. What a NORMAL cycle/period looks like & what's NOT normal

    Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day! 


    Episodes mentioned:
    340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off! 


    Check out our Sponsor GutPersonal!
    More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 22 min
    374. What I did postpartum that I loved & what I would do differently

    374. What I did postpartum that I loved & what I would do differently

    Today we're chatting about 6 things I did postpartum that I LOVED, were so beneficial & would do again and also 4 things I didn't do that I wish I did. If you're currently pregnant, TTC or newly postpartum I think you'll love this episode!


    Episodes referenced:
    300. My UNMEDICATED BIRTH STORY! With my doula Corrin Abbatiello305. Placenta encapsulation my personal experience & potential pros/cons323. An honest conversation about the identity shift that happens when you become a mom280. [INTERVIEW] ALL THINGS BREASTFEEDING! Low supply, latching, transitioning to bottle, pumping, the mental toll & more with Kelly Kendall- The Balanced Boob
    Download my Registry checklist here!


    Join Boob School here! (Code CORINNE to save 10% off!)  


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 
    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 23 min

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