Mindset, Healing and Identity with Aubrey Taylor Gutsy Health | Nutrition and Medicine

Show Summary: In this episode, Aubrey Taylor, one of Provo Health's wellness coaches, shares education and hacks on how to get rid of the toxins; The negative tapes that tell you you're not worthy of healing. She teaches proven and effective ways on how to penetrate your subconscious mind.She mentions how important it is to go through Metanoia, changing one's mind, heart, and self. It's a way to release limiting beliefs and adopt ones that will serve your growth better so you can align your c...