LifeBlood George Grombacher

LifeBlood: We talked about getting strong, the value of improved strength, what keeps people from working out and how to overcome those challenges, the difference and benefits between in-person and online strength training, what happens when you marry consistently with tech and accountability, and how to get started, with Ryan Matt Reynolds, Founder of Barbell Logic.     
Listen to learn the difference between coaching and an online program!
You can learn more about Ryan at Barbell-Logic.com, YouTube, Facebook, Twitter, Instagram, and LinkedIn. 
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about how to get better at anything, a three-step framework for making it happen, the process of research and writing, the process for improvement in physical/mental/spiritual endeavors, and how to know when your work is done, with Scott H. Young, WSJ Best-Selling author, podcaster, and author.       
Listen to learn why getting better doesn’t have to hurt!
You can learn more about Scott at ScottHYoung.com, YouTube, Facebook, Instagram, X, and LinkedIn.
Get your copy of Get Better at Anything here:
https://amzn.to/3JiLeAI 
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about the health benefits of a daily chocolate habit, marrying delicious with healthy, how to bring high quality and sustainability at scale, and how to make healthy living more accessible, with Sage Dammers, CoFounder and CEO of Addictive Wellness and Master Chocolatier.       
Listen to learn how healthy can also be delicious!
You can learn more about Sage at AddictiveWellness.com, YouTube, Facebook, Instagram, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about sustainable weight management, the factors that lead to obesity, how our weight is the manifestation of our body’s balance, and how to find the lifestyle that works for you, with Dr. Naomi Parrella, Chief Medical Officer with Zero.       
Listen to learn why eustress can be a tool for productivity!
You can learn more about Naomi at ZeroLongevity.com, YouTube, Facebook, X, Instagram, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about rebuilding trust in healthcare, why distrust exists, the importance of bringing business acumen to brilliant innovators, how technology both helps and hurts the delivery of healthcare, and what the future holds, with Leslie Kirk, CEO of Innsena Communications.       
Listen to learn why the simplest forms of human communication can make a profound impact on healthcare outcomes!
You can learn more about Leslie at Innsena.com, X, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about preventing burnout, why two people can do the same job and have different mental health outcomes, how to handle stress, the importance of knowing your triggers and having tools for managing them, and how to get started, with Dr. Kandi Wiens, Director, Senior Fellow, and author.       
Listen to learn why eustress can be a tool for productivity!
You can learn more about Leslie at KandiWiens.com, Facebook,  X, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood