32 episodes

Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…

Move Your Mind with Nick Bracks Nick Bracks & Tim Bouzat

    • Self Help

Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…

    Karin Blak, Relationship Expert

    Karin Blak, Relationship Expert

    Feeling stuck, but not sure where to begin? 


    Nick Bracks joins Karin Blak on the show to discuss all things relationships, and how we can navigate them in the modern world. 


    Karin is a qualified couples counselor, family therapist, and relationship therapist. In 2019 she received the East Midlands SME Most Dedicated Relationship Therapist award. Karin has worked at GP surgeries, inpatient units, Sure Start Centres, and in private practice, and sat on the ethics board at the College of Sexual and Relationship Therapy.
    She has spoken on BBC Radio and other media outlets about relationships and self-development topics. You can learn more about Karin here: karinblak.co.uk
    Preorder The Essential Companion to Talking Therapy, out February 9th!


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 


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    • 1 hr 12 min
    Peter Chambers: Dealing With Adversity

    Peter Chambers: Dealing With Adversity

    Peter Chambers had a career in banking until 2019, but left following a diagnosis of Motor Neurone Disease. Peter talks about dealing with this diagnosis, the rapid deterioration that comes with it, such as losing use of limbs, and coming to terms with having a disease with a 6-10 year mortality rate. Peter's message is touching and he bravely shares the life lessons that have come from dealing with such adversity.


    This was a really heartfelt interview and teaches us to have perspective in what is important in life. Through having to come to terms with his own mortality and a disease that can only be managed, not overcome, Peter teaches us what is important to focus on in life. It was also an incredibly personal interview for me, having recently lost my uncle Bruce to Motor Neurone Disease, following a long battle. 


    You can learn more about Motor Neurone Disease here: mndaust.asn.au


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    Tania De Jong AM: Social Entrepreneur, Singer & Speaker

    Tania De Jong AM: Social Entrepreneur, Singer & Speaker

    Tania De Jong is an inspirational speaker, singer, business woman and social entrepreneur who has founded a number of successful businesses, and started three charities.
    Tania performs, speaks and presents leadership workshops around the world.


    Nick joins Tania to discuss her career and following your passion, among many other topics. 


    You can learn more about Tania here: taniadejong.com


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    Mark Metry: Entrepreneur and host of Humans 2.0

    Mark Metry: Entrepreneur and host of Humans 2.0

    Mark is a Featured TEDx speaker and podcast host and recently appeared on the Amazon Prime Documentary Series ‘The Social Movement’. Early on, he suffered from social anxiety, health issues, and couldn’t make direct eye contact with anyone. He wasn’t living the life he wanted to live. But all that changed. His inspiring story on combating shyness has been featured in Forbes, Influence, Inc, Huffington Post, and Fearless Motivation and he’s featured as a guest on over 100 radio and podcast shows, as well as recently releasing his own book. 


    Mark joins Nick Bracks on the show to talk about mental health & well-being, overcoming extreme personal issues, and finding your purpose. 


    You can learn more about Mark here: markmetry.com


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 21 min
    Shaun Diviney: Lead Singer of Short Stack

    Shaun Diviney: Lead Singer of Short Stack

    Shaun Diviney is a well known rock singer and was the lead singer of the Australian rock group Short Stack. He has had number 1 albums, has been Channel V artist of the year multiple times, and has appeared on the front page of rolling stone magazine, amongst many other accomplishments. 


    Nick Bracks joins Shaun on the show to discuss his early career in a successful rock band, and finding balance in life following this experience. 


    You can find more about Shaun here: instagram.com/shaun.diviney


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 35 min
    Asher Packman, Mindset guide & Wim Hof Method Instructor

    Asher Packman, Mindset guide & Wim Hof Method Instructor

    Nick Bracks joins Asher Packman to discuss his story in overcoming cancer and major life obstacles, finding purpose, and how we can all make change from within.


    Over the last decade, Asher has grown to become a globally recognized mindset coach and meditation teacher.
    After a series of significant life events, including the diagnosis of a progressive rare blood cancer, Asher shifted gears to focus on health and wellbeing. Now holding qualifications in leadership, coaching and mentoring, he is a certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga teacher. 
    Asher is also the current president of Meditation Australia, the national peak body representing meditation and meditation teachers, and has spoken at events such as TEDx.
    Back in 2004, Asher founded PR agency, The Sauce, servicing clients in Australia before the opening of a London branch in 2006 led to expansion across Europe, South-East Asia, China, India, Africa and the Middle East. Prior to that, he spent over five years with AOL (formerly AOL Time Warner) as a regional Vice President, heading up consumer and corporate communications in Australia, Asia and Europe.


    You can learn more about Asher here: warrior-within.com.au


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 17 min

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