26 min

My Mental Health Journey and Skills Earth meets Clarity

    • Spirituality

It’s time to get vulnerable and share some deeper parts of my life. In today’s episode I share my story as well as my DBT skills. I hope you enjoy and if you’d like to reach out to me you can find me on Instagram @resilienceandclarity (I’d really love to hear from you!) Take care, Avery xoxo

It’s time to get vulnerable and share some deeper parts of my life. In today’s episode I share my story as well as my DBT skills. I hope you enjoy and if you’d like to reach out to me you can find me on Instagram @resilienceandclarity (I’d really love to hear from you!) Take care, Avery xoxo

26 min