341 episodes
Ones Ready Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
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Ep 319: From The Comments- Addressing Fears and Concerns of Parents
We listen to you, and we want you to succeed. That's it, that's the whole mission here. This conversation revolves around a parent's concern about their son's desire to become a PJ, despite the mother's lack of support. The hosts discuss the importance of having a support system and address misconceptions parents may have about the military. They emphasize the sense of family and camaraderie within the military community, as well as the dedication of instructors and teammates to pro...
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Ep 318: The Peaches and Trent Show!
The main takeaway from this episode- along with all the other awesome insights that Trent and Peaches have for you- is that Aaron is mad. Just comment on that. "Why IS Aaron all up in his feels?"This one answers many of your questions about training, how the career fields view themselves, and more. And Aaron isn't there, so that's a plus. Hope you enjoy!!!Chapters00:00 Assumptions and Invalid Advice12:03 Starting and Overcoming Doubts15:25 Don't Let Others Define Your Journey30:38 T...
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Ep 317: USAF Aerospace Physiologist Major Anthony "Coz" Cosentino!
Welcome back to the UN-Offical OFFICIAL podcast of the United States Air Force! Aaron and Peaches sit down with Major Anthony "Coz" Cosentino this week, Aerospace Physiologist, Military Freefall Jumpmaster, natural bodybuilder, and all-around awesome guy. Coz is a former enlisted Aerospace Physiologist who fell in love with the Air Force but left for the Dark Side later in his career. He's had the opportunity to see and do many amazing things in the Air Force and has a passion for sharin...
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Ep 316: AFSPECWAR Initial Fitness Test (IFT) Deep Dive
In order to join the Air Force for one of the Air Force Special Warfare, or AFSPECWAR, career fields, you need to pass the Initial Fitness Test (IFT). The standards and numbers for the test are clear, but you might still have some questions. Don't worry, Trent and Aaron have got you covered. They provide tips and tricks for everything from proper form to managing your output and help you score your best on the IFT now and in the future. We hope you found this information useful. Please l...
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Ep 315: Ranger, Green Beret Fernando Lopez Medina in the Team Room!
Welcome back to this episode of the Ones Ready Podcast! This week, we have Ranger and Green Beret Fernando Lopez Medina. His story is nothing short of amazing.In this episode, Fernando shares his incredible military journey, starting from joining the United States Army at the age of 17 without speaking English. He became a squad leader in the 82nd Airborne Division before transitioning to the Ranger Regiment, where he experienced a different level of professionalism and training. Fernando lat...
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Ep 314: AFSPECWAR Parents- LISTEN UP!!!
Do you have a son or a daughter that are thinking about going into an Air Force Special Warfare career field? This one is for you. Tune in, listen up, and if you have questions, ask us. We are here for you. Join this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinChapters00:00 Introduction and Humorous Exchange08:38 Helping Parents with the Conversation15:10 Supporting a Child's Decision and Setting Expectations31:27 Preparing for the Hig...