29 episodes

Psyched is where the intersection of psychology, relationships and personal growth meet. Join us weekly to hear our conversations and answer your questions on topics like infidelity, forgiveness, self-esteem and more.

Psyched : Convos on Psychology, Relationships and Personal Growth Psyched

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Psyched is where the intersection of psychology, relationships and personal growth meet. Join us weekly to hear our conversations and answer your questions on topics like infidelity, forgiveness, self-esteem and more.

    Breaking Bad Habits

    Breaking Bad Habits

    Have a habit you can't seem to change? On this week's episode we are talking everything habits, why we have these habits in the first place and the steps we can take to breaking bad habits. Share this episode with a friend if you found it helpful!

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    • 28 min
    How to lead with your heart

    How to lead with your heart

    Many of us are taught to lead with our thinking brain, using logic and reason. But when we do that we completely ignore the other half of ourselves, our heart. When we lead from the heart we are more connected, we are in more alignment, we are more creative and more successful. On today's episode we talk about how to really lead from the heart and what that can do for you and your business.

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    • 28 min
    How and why to practice gratitude

    How and why to practice gratitude

    We are changing it up here! Moving forward our episodes are going to be a little different and have a different focus than they have in the past. This week we are talking about gratitude, how to cultivate a gratitude practice and why its important. We hope you enjoy it and share it with a friend!
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    • 27 min
    What is theracoaching?

    What is theracoaching?

    We are back! Thanks for your patience last week and we are so excited to be back this week with a new episode. This week is a little different because we wanted to share with you all the new direction we are taking Psyched in. We hope this episode peeks your interest and you are sas excited as we are!

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    • 24 min
    Empathy

    Empathy

    On this week's episode we are talking about empathy. Empathy is something that is extremely important in today's society and not everyone knows that it is actually a skill that can be taught. Take a listen to find out why empathy is so important, where it originates from and how we can improve our feelings of empathy.

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    • 37 min
    Imposter Syndrome

    Imposter Syndrome

    This week's episode is all about imposter syndrome. We know how many people are affected by feelings of imposter syndrome so on this week's episode we go deep on what it is, what causes it and how we can overcome it!

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    • 37 min

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