Welcome to the Pushing Limits Podcast! The Pushing Limits Podcast brings you weekly episodes & content on all things endurance, fitness & training!
Lizzie Wright - Ultra Marathons, Climbing Mountains, Taking Risks, Women's Strength + Lifestyle Coach & Life in Singapore
In this weeks episode of the show, I chat to Lizzie Wright! Originally from the UK but now based in Singapore we chat through everything from her ultramarathon races to body image in the fitness industry!
You can follow Lizzie on Instagram @lizziewrighty & via her website https://www.wearebusyliving.com/
Join our mailing list here https://www.shanefinn.com/famous-weekly-emails
John Cronin Ph.D - Wearable Resistance & Strength Training
In this weeks episode of the show, I chat to Prof. John Cronin PhD all the way in New Zealand! John is a highly respected figure in the world of Strength & Conditioning having published over 300 peer-reviewed studies. He is a professor of S&C at Aukland University, a consultant & a mentor to many around the world!
We speak in depth about the concept of wearable resistance and its benefits to athletes & those training for endurance goals.
You can follow John over on LinkedIn - @JohnCronin
Jack Kavanagh - Dealing With Adversity & Cultivating Resilience
Jack mentions in this podcast that "Life Rewards Effort"
It really encapsulates who Jack is and what he is all about!
This is a truly inspiring chat with an amazing human!
You can find out more about Jack via https://jack-kavanagh.com/
On social media @jackkavanaghirl
Emma Pallant - Pro Triathlete on 2020, Training Advice & Funny Race Stories
In this episode of the show I chat to Professional Triathlete Emma Pallant!
We chat everything from Emma's background as an elite Team GB Runner to becoming a Pro Triathlete! Since turning to triathlon & multisport racing Emma has stacked up the 70.3 wins & also added 2 Duathlon World Championships to her name!
This is a great chat & we have some laughs too!
You can follow Emma & her journey over on Instagram @em_pallant
We have 100 Days left in 2020.
You have a few options in how you can look at them & use them!
Which one is it going to be?
Strength Training For Endurance - Erin Caron
In this weeks episode of the show we go through our recent Strength Training For Endurance online webinar! We got a lot of very positive feedback from the session so we wanted to share it with more people!
You can check out some of Erin's work & some free Strength Workouts over on https://ecfitstrength.com/