1 hr 15 min
Re-Thinking Movement Philosophy | Francis Sanzaro The Keegan Smith Experience
-
- Alternative Health
The best athletes invent their own unique movement solutions and continue to expand their catalogue of options.
Write before life gets messy.
- Movement signatures/ unique solutions
- Focus for force (you can't run as fast while doing math)
- Catalogue of movement solutions
Uncommon Success
The best athletes invent their own unique movement solutions and continue to expand their catalogue of options.
Write before life gets messy.
- Movement signatures/ unique solutions
- Focus for force (you can't run as fast while doing math)
- Catalogue of movement solutions
Uncommon Success
1 hr 15 min