51 min

Reconnecting To Your Food, Body, Health & Spirituality | Cyndi O'Meara Let It In with Guy Lawrence

    • Spirituality

#186 This week I’m here with Cyndi O’Meara and this episode is all about nutrition & what consuming healthy food can do for us. Cyndi is a nutritionist, filmmaker, & an educator whose passion for teaching enables everyone to make healthier choices. During our conversation today, we discuss the importance of healthy food, the role of our upbringing in our lifestyle choices, how we can shield ourselves from the negative effects of mainstream media, & how we can learn to reconnect with our bodies.

#186 This week I’m here with Cyndi O’Meara and this episode is all about nutrition & what consuming healthy food can do for us. Cyndi is a nutritionist, filmmaker, & an educator whose passion for teaching enables everyone to make healthier choices. During our conversation today, we discuss the importance of healthy food, the role of our upbringing in our lifestyle choices, how we can shield ourselves from the negative effects of mainstream media, & how we can learn to reconnect with our bodies.

51 min