9 episodes
Redefined Recovery Redefined Coaching
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- Health & Fitness
Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing.
Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.
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Hope for Change with Kim Hurst
This week Jess sits down with Kim Hurst who is the lead of the Eating Disorder Service at Robina Private Hospital. They talk about the hope to change and how you need people around you to hold that hope.
If you are struggling, reach out to us today. redefinedcoaching.co -
Staying Emotionally Regulated
Jess is joined by Natalie who is an Emotion Coach based in the Gold Coast, Australia. Join Jess & Natalie for a conversation about how to navigate all of the emotions that come with batting eating disorders and supporting loved ones who are struggling.
If you are struggling, reach out to us today. redefinedcoaching.co -
5 Things Supporting Parents Need to Know
Jess talks with Sarah Rolland who is a mum of 2 children who have struggled with eating disorders as well has lived experience from her teenage years and now doing great work within the community. They talk about 5 key things that parents need to know when supporting loved ones with eating disorders.
If you are struggling, reach out to us today. redefinedcoaching.co -
Strategies for Change with Kimberly Bell
A conversation with Kimberly Bell from Mind Your Nutrition. After battling my her eating disorder (bulimia) and disordered eating throughout her teens and early 20’s, she is not passionate about helping women gain back their food freedom, health and body confidence. Jess and Kimberly talk through strategies to help with recovery of bulimia.
If you are struggling, reach out to us today. redefinedcoaching.co -
Navigating Treatment Options with Kellie Lavender
This week, Jess sits down with Kellie Lavender, the director of NZ Eating Disorder Clinic to talk about navigating the different treatment options that are out there.
Kellie has worked in the field of eating disorders for over 20 years with individuals of all ages presenting with almost the entire range of issues around disordered eating behaviour. She is a wealth of experience and knowledge and we are honoured to sit down with her.
If you are struggling, reach out to us today. redefinedcoaching.co -
Camilla's Story of Breaking Limiting Mindsets
Jess sits down with Camilla (USA), who started struggling with her eating disorder at only 6 years old. Camilla talks about breaking those limiting mindsets that held her in her eating disorder and life on the other side.
If you are struggling, reach out to us today. redefinedcoaching.co