50 episodes

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radi‪o‬ Chris Kresser

    • Alternative Health
    • 5.0 • 1 Rating

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits.

    • 46 min
    RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact of probiotics.

    • 55 min
    RHR: An Update on SIBO research, with Dr. Mark Pimentel

    RHR: An Update on SIBO research, with Dr. Mark Pimentel

    In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations.

    • 29 min
    RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

    RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

    In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life.

    • 45 min
    RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison

    RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison

    In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans.

    • 1 hr 12 min
    RHR: The Impact Technology Has on Ourselves, Our Families, and Our Future, with Tim Kendall

    RHR: The Impact Technology Has on Ourselves, Our Families, and Our Future, with Tim Kendall

    In this episode of RHR, I talk with Tim Kendall about how technology has impacted our shared reality, our sense of self, and our relationships.

    • 1 hr 45 min

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