361 episodes

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

Simple Families Denaye Barahona Ph.D.

    • Kids & Family
    • 5.0 • 1 Rating

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

    The Breakthrough Years ft. Ellen Galinsky

    The Breakthrough Years ft. Ellen Galinsky

    There are widely held assumptions about the adolescent years--many of which are negative. My guest today, Ellen Galinsky, challenges many of the stereotypes that we've come to believe about teens. In this chat she shares the basic needs of adolescents to help us better understand what they need (and want) from us. Her research supports collaborating with children during these years of growth, rather than trying to hold tight in controlling them.
    Book: The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens 
    Website: Ellen Galinsky
    SPONSOR
    PrepDish -prepdish.com/families for two weeks free.

    • 37 min
    Over the Influence ft. Kara Alaimo

    Over the Influence ft. Kara Alaimo

    Most of us have a conflicted relationship with social media and online life. For today's episode I'm chatting with author Kara Alaimo. Kara's new book, Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back, debuts this month. In our conversation we are sifting through a variety of topics related to how we are influenced as parents and how we can be thoughtful when leading our children into a more mindful online space.
    Due to some sensitive content, this episode should be first previewed without young children present.
    Sponsor:
    Prepdish - Get two weeks free at prepdish.com/families

    • 42 min
    Perfectionism ft. Clarissa Ong Ph.D.

    Perfectionism ft. Clarissa Ong Ph.D.

    The chances are good that you are familiar with perfectionism. Either you have experienced it yourself, you have a partner or parent with these tendencies, or perhaps you have a child touched by perfectionism. In today's episode, I'm chatting with Clarissa Ong Ph.D. She's a professor and the co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety.
    SPONSORS:


    Masterclass: Get 15% off an annual subscription at masterclass.com/families



    PrepDish: Try 2 weeks free at prepdish.com/families



    Paired: Paired.com/simple to get a 7-day free trial and 25% off if you sign up for a subscription

    • 45 min
    Gifted and Distractible ft. Julie Skolnick

    Gifted and Distractible ft. Julie Skolnick

    There are many misconceptions about what it means to be 'gifted'. Today's guest, Julie Skolnick, explains to us that giftedness usually comes with considerable challenges. She also shares ideas and insight on how to support and educate children who are gifted, but also have challenges (sometimes called twice-exceptional). 
    LINKS



    Julie's Book, Gifted and Distractible




    Julie's Website, With Understanding Comes Calm




    Episode with Ross Greene, founder of CPS and author of The Explosive Child




    GHF Empowering Gifted Families




    SPONSORS



    PrepDish - use prepdish.com/families to get two weeks free + bonus Protein Boost menus in January



    Paired - 7 day free trial (25% off if you sign up) at paired.com/simple

    • 41 min
    Interracial Friendship

    Interracial Friendship

    Many of the guests on this show are authors—especially of non-fiction books. Although we often rely on non-fiction to teach us, sometimes the greatest lessons actually come through diving deeper into the life experiences of characters in a novel. Today, I’m speaking with authors Christine Platt and Catherine Wigginton Greene. Christine and Catherine have co-authored a brand new book that tells the story of an entertaining and thought-provoking interracial friendship between two mothers, De'Andrea and Rebecca. You can find Rebecca, Not Becky anywhere books are sold. 
    SPONSORS:
    Prepdish: Get two weeks free, prepdish.com/families
    Masterclass: Give One Annual Membership and Get One Free at masterclass.com/families

    • 41 min
    Building Community ft. Michelle Kennedy

    Building Community ft. Michelle Kennedy

    Once upon a time, building a village to raise a family probably felt simpler. The village was likely the (literal) neighbors and family members who lived right around the corner. But in today's world, our communities are more complex and diverse. The people we lean on may live nearby, but they also may live on the other side of the globe. I'm joined by Michelle Kennedy, the founder of the app Peanut, to talk about building community in motherhood.
    Peanut's Invisible Mother Campaign

    SPONSERS:
    PrepDish: Get TWO weeks free at prepdish.com/families
    Masterclass: Get 15% off an annual membership at masterclass.com/families

    • 38 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Kids & Family

Lingokids: Stories for Kids —Learn life lessons and laugh!
Lingokids
Disney Frozen: Forces of Nature
Disney Publishing, ABC Audio
Story Spectacular
Angela Ferrari
Greeking Out from National Geographic Kids
National Geographic Kids
Postcards From Midlife
Lorraine Candy & Trish Halpin
Ask Lisa: The Psychology of Parenting
Dr. Lisa Damour/Good Trouble Productions

You Might Also Like

Minimalist Moms
Diane Boden
Minimal-ish: Minimalism, Intentional Living, Motherhood
Cloud10
The Simplicity Parenting Podcast with Kim John Payne
Kim John Payne/Center for Social Sustainability
3 in 30 Takeaways for Moms
Cloud10
Maximized Minimalist Podcast
Katy Wells
Respectful Parenting: Janet Lansbury Unruffled
JLML Press