464 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arts
    • 4.7 • 6 Ratings

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    Head Massage and Random Soft Spoken Phrases

    Head Massage and Random Soft Spoken Phrases

    On this episode of the podcast I gently read (not whisper as I mistakenly said in the intro) phrases related to sleep while you receive a soothing and gentle head massage. Enjoy!
    ---

    Jupiter Organic CBD

    Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

    https://www.getjupiter.com/share/asmr

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Purring Sleepy Kittens

    Purring Sleepy Kittens

    On this episode, an especially relaxing audio experience featuring a few kittens purring (snoring) as they snooze during a little cat nap. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Podbean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

    ---

    Thanks to Pickleparade, Nebulousflynn, and Sound Ex Machina for audio used this episode!


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 28 min
    Interesting and Boring Facts to Help you Sleep: April 24th

    Interesting and Boring Facts to Help you Sleep: April 24th

    On today's episode, I read some interesting and boring facts about events, births, and deaths that occurred in different years, all on the same day: April 24th. Enjoy!

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 29 min
    The Kitchen in Paris

    The Kitchen in Paris

    On this episode of Sleep & Relax ASMR, we listen to the sound of a Parisian Kitchen making some delicious food. Enjoy!

    ---

    Jupiter Organic CBD

    Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

    https://www.getjupiter.com/share/asmr

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Rain at the Koma Temple

    Rain at the Koma Temple

    On this episode of Sleep & Relax ASMR,  we enjoy rain by the Koma Temple in Hidaka, Japan. Enjoy!

    ---

    Jupiter Organic CBD

    Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

    https://www.getjupiter.com/share/asmr

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 35 min
    Your Sleep Terms of Service

    Your Sleep Terms of Service

    On this episode of Sleep and Relax ASMR, I recite our very simple "Sleep Terms of Service," for just over 15 minutes. A short and sweet episode to help you unwind, unplug, and sleep. Enjoy!

    ---

    Jupiter Organic CBD

    Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

    https://www.getjupiter.com/share/asmr

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 15 min

Customer Reviews

4.7 out of 5
6 Ratings

6 Ratings

Treena427 ,

I love this podcast!

I prefer the podcasts where he discuss any random subject. It really helped me relax and fall asleep.

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