Spiritual Spiritual Tools and Stress Reduction Techniques for Youth Gayle Kimball interviews global changemakers

For dialogue, join the free IONS webinar on 9-1-23, 11 am PST. https://noetic.org/event/spiritual-tools/

After interviewing thousands of youth around the world, author and practitioner Dr. Gayle Kimball developed a set of spiritual tools to address the mental health crisis that many young people are facing today. Some of these tools include: visualizations for resilience, stress reduction techniques, acupressure tapping, and kinesiology.