18 min
Episode 63: Healthy Habits for the Holidays Health for Hashimoto's
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- Nutrition
Today I am getting real strategic on how to navigate the holidays in a way that clearly aligns with how you wish to feel, your health, your goals, and ultimately your happiness.
I am sharing 5 tips for staying on track this holiday season without restriction or crazy crash diets.
Ready for even more? Download my complimentary check-list on how to stay healthy through the holidays.
You can grab it HERE
Today I am getting real strategic on how to navigate the holidays in a way that clearly aligns with how you wish to feel, your health, your goals, and ultimately your happiness.
I am sharing 5 tips for staying on track this holiday season without restriction or crazy crash diets.
Ready for even more? Download my complimentary check-list on how to stay healthy through the holidays.
You can grab it HERE
18 min