293 episodes

The Amber Lilyestrom Show is a podcast for the visionary, the dreamer, the disruptivator and the passionate soul on a mission. We do not follow someone else's formula for success, we trust the pull of our souls to take bold and inspired actions steps to create the lives and businesses we were created for. We intentionally cultivate a career and life journey that tells the bigger story, serves a higher purpose and, most importantly, fulfills us from the inside out.

The Amber Lilyestrom Show Amber Lilyestrom

    • Business

The Amber Lilyestrom Show is a podcast for the visionary, the dreamer, the disruptivator and the passionate soul on a mission. We do not follow someone else's formula for success, we trust the pull of our souls to take bold and inspired actions steps to create the lives and businesses we were created for. We intentionally cultivate a career and life journey that tells the bigger story, serves a higher purpose and, most importantly, fulfills us from the inside out.

    Jess Ortner on Tapping for Anxiety and the COVID-19 Crisis

    Jess Ortner on Tapping for Anxiety and the COVID-19 Crisis

    There’s no surprise that we are navigating unprecedented times right now. We’re wading through the waters of the coronavirus crisis and the world, as we know it, is changing by the hour. As a collective, we are afraid, we are stressed and we are doing our VERY best at finding our feet to get centered and stay calm in order to be the helpers and light workers that we are.
    I had the gift of meeting Jessica Ortner through an introduction with our mutual friend Lori Harder. When I learned about her work with EFT Tapping, I had to have her on the podcast ASAP. In this episode, Jessica takes me through a tapping exercise that was exceptionally powerful. I invite you to take the time to listen to this podcast episode and to fully gift yourself the experience of doing the tapping exercise.
    Also, stay tuned until the end as Jessica offers us the opportunity to use her app, The Tapping Solution, for free and for first responders and medical workers, she is offering a free 6-month membership to access ALL the app has to offer.
    In this Episode You’ll Learn: 
    How Jessica got started with Tapping
    What EFT Tapping is all about and the research-based benefits that come with it
    Jessica takes us through a Tapping Exercise [24:24]
    How to add Tapping to your daily practice
    The Tools Jessica and her team have created to make it easy for you to get started for FREE
    Links Mentioned: 
    Learn more about Jessica by following her on Instagram or heading to her website at https://www.jessicaortner.com/
    Download the free Tapping Solutions App here
    Join my FREE Biz Support group called Better Toget(her) here
    Tag me in your big shifts + takeaways: @amberlilyestrom 
     
    Did you hear something you loved here today?!
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    • 53 min
    3 Things to Focus On In Your Biz Right Now (COVID-19 Support)

    3 Things to Focus On In Your Biz Right Now (COVID-19 Support)

    What a time to be here and human. I am sending love and light to each and every one of you and your families for optimal health in this interesting time as we navigate the coronavirus and all it is bringing to our experience.
    I want to also extend my appreciation to our healthcare workers, grocery store personnel, first responders and beyond who are on the front lines in battling this virus and also taking care of us.
    As small business owners, there are a lot of moving parts afoot with our immediate need to now be working from home and also taking care of our kids (read: homeschooling them, as well). I don’t know about you, but in our first week of self-quarantine and social distancing, we rode the waves of emotion and this new normal in our own way..
    But over the weekend, I took some time to recenter and recalibrate.
    I woke up feeling really aligned and energized with the call to stand in my own personal leadership.
    This message is feeling exceptionally important for us as business leaders and the leaders in our homes at present.
    In this episode, you will learn: What assuming your personal leadership role really means.
    Why the choices we make in any given moment make a significant impact on our emotional state and our business results.
    What Radical Personal Responsibility (RPR) has to do with it all.
    How to focus on what is mission critical in this moment and pivot to support your audience’s needs.
    How to diffuse anxiety and overwhelm.
    I am sending you LOVE LOVE LOVE in these trying times. We have a FREE Facebook community called Better Toget(her) where I am hosting daily conversations and support for visionary entrepreneurs just like you.

    • 23 min
    Selena Soo on Impacting Millions

    Selena Soo on Impacting Millions

    From shy introvert to a 7-figure business owner, my soul-sister Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message.

    She’s helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc., and land interviews on popular podcasts and national TV. Many of Selena's clients have become industry leaders with 7-figure businesses, raving fan bases, and hundreds of thousands of follower

    • 45 min
    BONUS: Embracing Sovereignty of Self (+Cells) by Amber Lilyestrom

    BONUS: Embracing Sovereignty of Self (+Cells) by Amber Lilyestrom

    As we navigate the days ahead with the complexities of the coronavirus impacting the US and countries around the world, mastering our own ability to access peace of mind is going to be more important than every before.
    I recorded a guided visualization experience as a gift to help you soothe yourself during the days ahead and remember that while they will be everything BUT perfect, they also come chocked full of the stuff so many of us have been craving all along: full presence in our own lives.

    I am inviting myself in these weeks ahead to roll my sleeves up and ask myself WHY about every single uncomfy experience that lands on my path.⁣

    This is a PRIME repatterning opportunity for each and every one of us....a hard reset + invite to recommit to what matters most of all.⁣

    This is what evolution looks like, my friends.❤️⁣

    Do the right thing. Take care or yourselves + one another. Call each other everyday. Show up LIVE for your community. ⁣

    Meditate. Breathe. Hydrate. Sleep. Write. TRUST.⁣

    We can do this.⁣

    xo
    Amber
    PS - There has never been a better time to build that business and brand in the space between regular operation in your life and career. Schedule a Breakthrough Call here to explore the possibilities. Click here to dive in.

    • 20 min
    Cathy Heller on Making A Living Doing What You Love

    Cathy Heller on Making A Living Doing What You Love

    Cathy Heller is the host of the popular podcast Don’t Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019.
    Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time.
    After making a multi six-figure living with her music, Cathy started a music agency, and then she began teaching other artists to grow their own careers.

    • 1 hr 34 min
    Koya Webb on Letting Our Fears Make Us Fierce

    Koya Webb on Letting Our Fears Make Us Fierce

    Celebrity holistic health coach, internationally recognized yoga teacher, author, and speaker Koya Webb joins me for a soul-defining conversation. Koya’s core mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world’s biggest challenges including mental health, social injustices and global warming.
    Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health.

    • 1 hr 10 min

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