227 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Mental Health

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 227: How To And How Not To Speak About Your Anxiety

    TAGP 227: How To And How Not To Speak About Your Anxiety

    It's vitally important that we begin speaking about anxiety in a way that further helps us heal anxiety. In today's anxiety guy podcast episode I'll show you the difference between self sabotage and personal growth.

    • 12 min
    TAGP 226: Making The Most Of Your Anxiety Support People

    TAGP 226: Making The Most Of Your Anxiety Support People

    Understanding your anxiety supporters and helping them to understand your anxiety disorder better will help in your healing.

    • 13 min
    TAGP 225: How To Deal With Your Coronavirus Anxiety

    TAGP 225: How To Deal With Your Coronavirus Anxiety

    Coronavirus anxiety is making its way around the globe at the moment. In this episode of the anxiety guy podcast I'll weigh in on this current challenge and share some important pieces of advice on how to deal with coronavirus anxiety.

    • 9 min
    TAGP 224: The Biggest Morning Mistake Leading To That Anxiety Feeling

    TAGP 224: The Biggest Morning Mistake Leading To That Anxiety Feeling

    Here’s the biggest morning mistake anxiety sufferers make that only leads to further mental and emotional distress.

    • 7 min
    TAGP 223: My 5 Best Anxiety And Mental Health Apps For 2020

    TAGP 223: My 5 Best Anxiety And Mental Health Apps For 2020

    Here are my 5 favourite apps for anxiety and mental health. These are tried and tested by myself and others I know, and I believe they'll contribute greatly to your anxiety recovery in 2020.

    • 11 min
    TAGP 222: Are You A Highly Sensitive Person (HSP)? Find Out Now

    TAGP 222: Are You A Highly Sensitive Person (HSP)? Find Out Now

    Being a highly sensitive person and anxiety go hand in hand many times. Here's what you need to know about HSP's and what you must do to lessen your sensitivity and overcome anxiety for good.

    • 17 min

Top Podcasts In Mental Health

Listeners Also Subscribed To