81 episodes

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

The Blonde Files Podcast Dear Media

    • Alternative Health
    • 5.0 • 1 Rating

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

    Dr. Jason Diamond - Best Procedures, Biggest Mistakes + The Evolution of Plastic Surgery

    Dr. Jason Diamond - Best Procedures, Biggest Mistakes + The Evolution of Plastic Surgery

    In this episode I’m talking to world renowned plastic surgeon Dr. Jason Diamond about how Dr. 90210 changed the trajectory of his career and the industry as a whole; the pitfalls of plastic surgery having gone mainstream; the efficacy of threads and other minimally invasive procedures; his favorite surgeries to perform that make the biggest impact; current trends and most popular procedures; the biggest, most common mistake people make when it comes to their face; best things to do if you’re on a budget; best way to lift the brows and so much more.
     
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    Produced by Dear Media

    • 59 min
    Lo Bosworth - Healing, Finding Balance + Loving Wellness

    Lo Bosworth - Healing, Finding Balance + Loving Wellness

    In this episode I am talking to Lo Bosworth, founder of Love Wellness, about how she ended up on the TV show Laguna Beach and how that affected the trajectory of her life; being disillusioned with content creation; how she dealt with health issues including anxiety and gut imbalances; how she developed Love Wellness incorporating what she learned in her own healing journey; favorite workouts, skincare products and food; and so much more!
     
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    And visit Alo House Recover Centers if you or someone you know is in need of addiction treatment.
     
    Produced by Dear Media

    • 49 min
    Alexis Haines - Real Talk, Life Updates + Living in Alignment

    Alexis Haines - Real Talk, Life Updates + Living in Alignment

    In this episode I’m talking to Alexis Haines about anything and everything! We sat down at my house and hit record and had a very genuine conversation between friends covering everything from crazy drugs stories to life updates, spiritual growth and living in alignment, emotional hangovers, how our relationships are really going in quarantine and so much more.
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    Produced by Dear Media

    • 58 min
    Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times

    Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times

    In this episode I’m talking to Dr. Deepika Chopra, known as the “Optimism Doctor.” We discuss the science behind optimism; physical benefits of optimism; how to be more optimistic; optimism vs. toxic positivity; how to be optimistic and still hold space for all emotions; and dealing with anxiety. We also talk about the reality of manifestation versus what people imagine when they hear the word, and how it is a powerful and effective tool when used correctly.
     
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    Produced by Dear Media

    • 54 min
    Celeste Thomas, RN - Holistic Skincare, Acne Solutions + Skincare Q&A

    Celeste Thomas, RN - Holistic Skincare, Acne Solutions + Skincare Q&A

    In this episode I am talking to Celeste Thomas, registered nurse and holistic skincare expert, about all things skin and beauty! We discuss how to get to the root of acne and other skin conditions; how she combined her Western medicine background with Eastern principles to treat skin; how to eat to glow; why inner health is so important when it comes to skin; mistakes we all make when it coms to skincare; how to be confident despite skin issues and what we should all start doing for better skin. We also do a Q+A portion where she answers, among other things: how to get rid of blackheads; what ingredients to be wary of; how to diminish the appearance of pores; treatment for melasma and scarring and so much more!
     
    www.functionofbeauty.com/BLONDE for 20% off your first order!
    www.blublox.com/BLONDE for 15% off your order plus free shipping!
    www.branchbasics.com with code BLONDEFILES for 15% off your starter kit!
     
    Produced by Dear Media

    • 53 min
    Kristen Howerton, LMFT - The Anxiety Episode

    Kristen Howerton, LMFT - The Anxiety Episode

    In this episode I’m talking to therapist and author Kristen Howerton, LMFT about all things anxiety. We cover everything from social anxiety to unexplained anxiety to circumstantial anxiety and how to deal with it all. We also discuss why some are more predisposed to anxiety than others; how to show up despite being anxious; dealing with anxiety in a quarantine; techniques to pull through a panic state and so much more. We also have a listener Q+A segment where all of your most pressing anxiety questions are answered.
     
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    www.helloned.com/blonde to get 15% off your first one-time order, or 20% off your subscription plus free shipping!
     
    Produced by Dear Media

    • 49 min

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