It's time to reframe how you experience fear. The Brave Fear podcast, hosted by Life and Business Coach Brianne Wik of Brightly and Co, dives deep into brave conversations about fear that provides the listener with real-life stories that inspire brave action right alongside their own fears. To stay in touch with all things Brave Fear, check out BraveFear.com and follow me on social media @IamBraveFear and @BrianneWik.
S2: Ep12 - The Fear of Vanity Pt. II
Brianne and Bradley discuss how the Fear of Vanity can sap your confidence, how "vain" people are often just insecure (about being insecure), why it's good to be good at what you do (and be proud of it), and why accepting compliments is not always as easy as it sounds.
S2: Ep11 - The Fear of Vanity
Brianne talks about how the Fear of Vanity is hurting your confidence, tells some personal stories that illustrate why you shouldn't rush to judgement on others, and offers a challenge to feel good about how you look (and to not feel guilty about trying to look your best).
S2: Ep10 - The Brave Fear Retreat Recap
In this episode, Brianne recaps the first ever Brave Fear Retreat. Tune in for highlights about the retreat itself, testimonials from attendees and a sneak peek into the next retreat coming May 2020.
S2: Ep09 - Brave vs. Confident and... a Jeff Goldblum Impression?
Brianne does impressions of Jeff Goldblum and Eliza Doolittle, sings some Disney/Broadway tunes that best describe herself, and discusses (with her husband/producer Bradley) the difference between being Brave and being Confident.
S2: Ep08 - Fear of the Unknown
This week, Brianne delves into the Fear of the Unknown, some excuses we tell ourselves to avoid venturing into the “uncomfortable unknown,” and gives us a new way to think about/personify fear itself.
S2: Ep07 - Got Triggers?
In this episode, Brianne talks about emotional triggers. She gives some tips on how to recognize when you're being triggered and the steps she takes to try and avoid the emotional fallout.