The Cathy Heller Podcast Cathy Heller

Cathy shares a minisode about how to give yourself the grace to iterate, how the intention impacts the effect, and what we can learn from Jim Henson's long journey with the Muppets.
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How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recognizing positive experiences and implementing them in his mind. He shares how to stand up for yourself in relationships, how you can still experience joy when there's issues in the world, why you need to slow down and celebrate your accomplishments, and how to turn everyday experiences into a powerful sense of lasting wellbeing.

- Come to Cathy's retreat in Florida, June 25-27th! Cathyheller.com/retreat
- Follow Cathy on Cameo! Cathyheller.com/cameo

- Get Rick's new book, Making Great Relationships https://bit.ly/3LCUnXb
- Sign up for Rick's newsletter & get his other books at https://www.rickhanson.net/
- Listen to Rick's podcast, Being Well with Forrest Hanson and Dr. Rick Hanson wherever you listen to podcasts
- Follow Rick on Instagram @rickhansonphd
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How can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist's Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how to finish a project even when it's not perfect, and how to dismantle the competition by getting empowered by the other greats who have gone before you.

- Come to Cathy's retreat in June in Florida! Cathyheller.com/retreat
- Follow Cathy on Cameo Cathyheller.com/cameo

- Get Julia's book, Write for Life: Creative Tools for Every Writer https://bit.ly/3yxMiLA
- More of Julia's books, music, and courses at https://juliacameronlive.com/
- Follow Julia Cameron on Instagram @juliacameronlive
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Cathy shares a minisode about what's really getting in the way of allowing yourself to be visible, how to stop getting distracted by the little details that don't actually matter, and how you help everyone else grow when you show up as your authentic, unapologetic self.
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What are the essential pieces your business needs in order to take off? Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host is back to share the core lessons from his new book, How to Grow Your Small Business. He teaches you how to be a great leader instead of a people pleaser, how to close a sale in 5 easy steps, why you need to be the person to make lots of money, why creative people make the best marketers, and how to put your self doubt aside and stand in your authority.

- Join Cathy's retreat in June in Florida! Cathyheller.com/retreat
- Cathy is on Cameo! Cathyheller.com/cameo

- Get your copy of Donald Miller's new book, How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off https://bit.ly/3Jw81tn
- Follow Donald on Instagram @donaldmiller
- Read Donald's book Building a StoryBrand https://amzn.to/3JbahFi
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How can you get into coherence and creativity? Cathy shares two coaching calls about how to understand the science of being in full alignment, why you need an infinite amount of money, how to turn on your radio signal, what step you really need to take when you're starting over, and how to unlock new ideas by being in harmony every single day.

- Join Cathy at her retreat this summer in Florida! Available right now for presale Cathyheller.com/retreat
- Follow Cathy on Cameo Cathyheller.com/cameo

- Follow LeeAnne on Instagram @leeannewaltersdesign 
- Listen to LeeAnne's podcast Design Ease
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