The Complex Sneakers Show Complex

Paul Litchfield is a mad scientist, a shoe dog with decades of experience, and the innovator who created the original Reebok Pump. In this episode, he talks about his long history in footwear and the Pump’s iconic lineage from Dee Brown and Dominique Wilkins to Jackie Chan and John Cena. Litchfield, a fireball of Irish-American energy, has truly seen it all in sneakers. Lately he’s been making footwear at GoRuck, a company that’s laser-focused on legit training gear. Ahead of the Litchfield interview, cohosts Joe La Puma, Brendan Dunne, and Matt Welty talk about the return of the “Flu Game” Air Jordan 12, the Nina Chanel Abney x Air Jordan 3, and the “Metallic” Air Jordan 5 retro.
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Ian Ginoza has worked in sneakers for decades, playing a part in collaborative projects with the likes of Drake, Tom Sachs, Beyonce, Ye, Frank Ocean, and more. He started the Honolulu sneaker store Kicks HI, then did stints at Converse, Nike and Adidas. Now, he’s the global vice president and creative director of pinnacle product at Vans. Ginoza has mostly worked in the background, opting to let his work speak for itself. Here, he tells the story of his life in the industry and how he ended up at Vans. Also, cohosts Joe La Puma, Brendan Dunne, and Matt Welty discuss Bode x Nike Astro Grabbers and try not to discuss the Air Max Dn. The episode is a monumental one, the 200th overall episode of the Complex Sneakers Show in all its forms.


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Kerwin Frost—designer, wearer of big fits, talk show host—has worn many hats in the streetwear industry. Here, he talks about the realities of signing with a big brand like Adidas, making footwear with McDonald’s, and Post Malone’s total lack of footwear. Frost also gives his perspective on the many collaborators he’s seen go through Adidas, from Jonah Hill to Jerry Lorenzo. At the top of the episode, hosts Joe La Puma, Brendan Dunne, and Matt Wetly discuss Lil Nas X’s absurd half marathon sneakers, Nike’s Bape lawsuit, and Adidas trying to sign Taylor Swift.
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Love it or hate it, the Nike Dunk Low “Panda,” the black and white colorway you’ve seen everywhere every day for the past three years, isn’t going anywhere. In this episode, cohosts Joe La Puma, Brendan Dunne, and Matt Wetly discuss the positives and negatives of the unavoidable sneaker, and react to Welty’s claim that it’s the most influential sneaker of the past five years. The group also discuss the ethics of sneaker mockups, Ben Affleck’s latest Dunk moment, and those questionable Off-White basketball sneakers.
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In one of the most bizarre moments in the history of sneakers, former President Donald Trump popped up at Sneaker Con last weekend to sell a gold pair of $399 sneakers called the Never Surrender High Tops. Is it a low point for sneaker culture? Is it the end of sneaker culture as we know it? Here, the co-hosts discuss Trump’s Sneaker Con appearance and new line of footwear, Biden’s response, and the generally gross idea of politicians hopping into sneakers in order to pander to voters. Also, Joe La Puma, Brendan Dunne, and Matt Welty talk about Central Cee’s Nike collaboration, Anthony Edwards’ Adidas signature model, and the Nike KD 4 “Galaxy” retro.
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