The Extraordinary UnOrdinary You: Rediscovering Purpose, Confidence & Courage with Simone Knego

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feelyour best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

In this uplifting episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Simone Knego—TEDx speaker, bestselling author, and creator of the REAL Method—to explore how midlife women can rediscover purpose, rebuild confidence, and embrace their innate worth.

Simone brings her signature “kitchen table leadership” approach, sharing heartfelt stories and practical tools for respecting yourself, embracing failures, asking for what you truly want, and living without limits. From climbing Mt. Kilimanjaro after raising six children to helping women break free from perfectionism, Simone’s message is both inspiring and deeply relatable.

In this episode, you’ll learn:

• What it means to lead from authenticity rather than achievement

• Why midlife is the perfect season to redefine your purpose

• How to release comparison, guilt, and perfectionism

• Everyday confidence-building practices

• How to reframe failures as stepping stones

• A powerful mindset shift every woman needs

This conversation is filled with warmth, wisdom, and encouragement for any woman ready to step into her next season with courage and clarity.

Listen to Simone's Podcast Here:

https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474

https://www.youtube.com/results?search_query=simone+knego

https://www.instagram.com/simoneknego/

https://simoneknego.com/

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