300 episodes

Build a strong, healthy body that's sustainable for you and the planet.



Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.



You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.



Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.



Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)

The Healthification Podcast Kate Galli

    • Nutrition

Build a strong, healthy body that's sustainable for you and the planet.



Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.



You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.



Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.



Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)

    Jo Anderson and Faunalytics Are Empowering Animal Advocates.

    Jo Anderson and Faunalytics Are Empowering Animal Advocates.

    Faunalytics is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. In short: Faunalytics saves animals by helping advocates be as effective as possible. As a non research or data or statistics minded individual I genuinely found the prep for todays conversation with Faunalytics Research Director Jo ... READ MORE

    • 54 min
    How To Create Your Ideal Day, Every Day.

    How To Create Your Ideal Day, Every Day.

    Strange times. So weird. Ground-hog day. Scary. Uncertain. Heavy. These are some of the words that are coming up regularly in my conversations with clients and friends right now. Today’s solo podcast:  How To Create Your Ideal Day, Every Day  is focused on carving a little certainty and comfort out of these strange times we’re living through. On making the most of what you CAN ... READ MORE

    • 17 min
    How to End Emotional Eating with Tricia Nelson.

    How to End Emotional Eating with Tricia Nelson.

    My guest today, speaks from the heart and from personal experience. Emotional Eating Expert Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia has been helping people overcome a myriad of addictions, including food addiction and eating disorders. Tricia writes, speaks and offers programs worldwide on the topic of emotional eating ... READ MORE

    • 1 hr 4 min
    Photojournalist Jo-Anne McArthur Brings Visibility To Hidden Animals Worldwide.

    Photojournalist Jo-Anne McArthur Brings Visibility To Hidden Animals Worldwide.

    My guest today believes the stories of animals are worth telling and WOW her amazing images are certainly breathtaking and heartbreaking. Award-winning photojournalist Jo-Anne McArthur has been documenting the plight of animals on all seven continents for almost two decades and her urgent and powerful work shines a light on the dark horrors we humans needlessly inflict on animals. Jo-Anne is the founder of We Animals Media, author of two ... READ MORE

    • 57 min
    AJP MP Emma Hurst and The Failures Of Our Existing Animal Welfare Legislation.

    AJP MP Emma Hurst and The Failures Of Our Existing Animal Welfare Legislation.

    Emma Hurst is a Member of the NSW Legislative Council representing the Animal Justice Party and was elected in March 2019. However Emma began her animal advocacy career over 15 years ago first as a campaign director at Animal Liberation and later as media officer at PETA. For my non-aussie friends, The Animal Justice Party was established in 2009 in response to growing public concern over ... READ MORE

    • 57 min
    Meat The Future of Cultivated Meat and a Sustainable Way To Feed The World with Liz Marshall and Annie Osborn.

    Meat The Future of Cultivated Meat and a Sustainable Way To Feed The World with Liz Marshall and Annie Osborn.

    As a vegan and animal rights activist I have zero hesitation in being hugely excited for and supportive of the future of Cultivated Meat. You might know this new food technology as: Clean meat. Cultured meat. Cell meat. Possibly even “fake meat” or “lab grown meat.” We’ll get into terminology and the actual process involved in growing real meat from animal cells in a controlled ... READ MORE

    • 1 hr 8 min

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