31 min

The impact STRESS has on you & your business Big Dreams Great Teams ®

    • Management

In this episode of Big Dreams Great Teams‪®‬, I am joined by Aubrey Nation, a Registered Nurse, Yoga and Meditation Teacher and Wellness Expert who specialises in Functional Genetic Testing. Aubrey shares her insights on personalised health, functional genetic testing and what the impact of stress can be on our health as entrepreneurs. We discuss the different types of stress, the role of genes in stress response, and share some practical tips for managing stress. We also explore the imp...

In this episode of Big Dreams Great Teams‪®‬, I am joined by Aubrey Nation, a Registered Nurse, Yoga and Meditation Teacher and Wellness Expert who specialises in Functional Genetic Testing. Aubrey shares her insights on personalised health, functional genetic testing and what the impact of stress can be on our health as entrepreneurs. We discuss the different types of stress, the role of genes in stress response, and share some practical tips for managing stress. We also explore the imp...

31 min