9 min
Episode 2: The Key to More Joy, Meaning & To Reach Any Goal -- Mini Episode Joyful Purpose
-
- Self-Improvement
Self-compassion is the first step and key to having more joy, meaning and to reach any goal. Kathy shares easy-to-use tips that you can start using now to increase your self-compassion.
Check out these amazing resources:
❤️️ Outsmart Your Pain, Christiane Wolf, M.D., Phd.
❤️️ Jack Kornfield Loving Kindness Meditation
❤️️ Self-Compassion by Dr. Kristin Neff
Join Kathy's free Facebook group for fabulous women: Joyful Purpose Community.
Check out Kathy's powerful new program:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
Self-compassion is the first step and key to having more joy, meaning and to reach any goal. Kathy shares easy-to-use tips that you can start using now to increase your self-compassion.
Check out these amazing resources:
❤️️ Outsmart Your Pain, Christiane Wolf, M.D., Phd.
❤️️ Jack Kornfield Loving Kindness Meditation
❤️️ Self-Compassion by Dr. Kristin Neff
Join Kathy's free Facebook group for fabulous women: Joyful Purpose Community.
Check out Kathy's powerful new program:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
9 min