156 episodes

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

The Lavendaire Lifestyle Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Artist of Life

    • Mental Health
    • 4.9, 83 Ratings

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

    LL 154: Discover Your Potential Using Human Design w/ Erin Claire Jones

    LL 154: Discover Your Potential Using Human Design w/ Erin Claire Jones

    If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right.



    When you understand your design type, you gain insights into aspects of yourself like: how you can make better decisions, where you draw energy and inspiration from, how to take advantage of differences in your relationships, and more.



    → Show notes & quotes at lavendaire.com/lifestyle-154

    → Create Your Dream Life course | lavendaire.com/dreamlife

    • 38 min
    LL 153: How to Become Trigger-Proof w/ Dr. Nima Rahmany

    LL 153: How to Become Trigger-Proof w/ Dr. Nima Rahmany

    When was the last time you felt safe enough to be 100% yourself around other people? If you can't answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers.



    We talk about how to work with our triggers to become secure in ourselves, outline what it takes to become 'trigger-proof', and answer a common question that you might have yourself: How do I deal with toxic people in my life?



    → Show notes & quotes at lavendaire.com/lifestyle-153

    → Create Your Dream Life online course | lavendaire.com/dreamlife

    • 39 min
    LL 152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut

    LL 152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut

    This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our 'new normal' and how millennials and Gen Z are working to guide our potential future.



    2020 is looking pretty bleak so far, I know. But just like how the planets may have predicted the challenges we're facing now, they also reveal some changes for the future that will hopefully leave us stronger and better than ever before.



    → Show notes & quotes at lavendaire.com/lifestyle-152

    → Create Your Dream Life course | lavendaire.com/dreamlife

    • 45 min
    LL 151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton

    LL 151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton

    You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic.



    If you've ever been curious about therapy, we talk about how to know if you should see someone – and if that someone should be a therapist, psychologist, psychiatrist, or counselor. (Don't worry, we go over the differences between each.) We also go through the steps of how to find help and what you can expect from your therapy experience.



    → Show notes & quotes at lavendaire.com/lifestyle-151

    → Create Your Dream Life course | lavendaire.com/dreamlife

    • 38 min
    LL 150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra

    LL 150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra

    Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.



    Leeor is a treasure trove of spiritual knowledge and practices, and we barely broke the surface in this interview with breathwork, manifestation, self healing, and the law of attraction. If you're feeling restless, all over the place, or overwhelmed, take a rest and listen in for a relaxing treat.



    → Show notes & quotes at lavendaire.com/lifestyle-150

    → Create Your Dream Life online course | lavendaire.com/dreamlife

    • 49 min
    LL 149: How to Glow Up w/ Alivia D’Andrea

    LL 149: How to Glow Up w/ Alivia D’Andrea

    If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.



    Alivia is best known for The Glow Up Diaries, a raw and vulnerable video series capturing her darkest moments while trying to undergo a transformation of her body, mind, and spirit. Today's episode is vulnerable story about self discovery, dealing with harsh failures, and embracing your growth.



    → Show notes & quotes at lavendaire.com/lifestyle-149

    • 28 min

Customer Reviews

4.9 out of 5
83 Ratings

83 Ratings

Nametweet ,

Thank you ❤️

Hi Aileen, thanks for making this quarantine life bearable! I’m a fan! Love you!

Continue inspiring 😊❤️

Tweet xoox

qwertyjanedoe ,

10/5 stars

I will never take any life advice from anyone if it’s not from Aileen. I love her so much, I watched her from YouTube and when I found out about the podcast I can never stop myself, I listen to this when I walk, during lunch break (since I usually eat alone due to the line of my work), when I am extremely anxious over something, when I want to feel good. And her craft truly and deeply helped me a lot. If I can only give 10 stars, I would!

tempurarey ,

On the Process of becoming an Artist of Life!

I first found Lavendaire on Youtube way back October 2018. It was at that time when I was really anxious of myself and capabilities—I felt like I need to fix my life. Then that's when I knew her. It was only a few videos later before I found out her podcast. To be honest, I became more self-aware and conscious of my life when I followed her tips and advices. Her Podcasts also helped me to take time and reflect what I'm going through. To all creatives out there—or those who are willing to become one—this one is the best fit for you! Now, I'm on my way towards becoming an artist of life and making it my masterpiece. Yey! :)

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