The Level Up Latina Podcast Level Up Latina
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Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
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Women in Reflection: The Random Show, Episode 239
As Women's History Month comes to a close we spend our random show reflecting on questions relevant to womanhood, supporting women, growing (and some mourning) female relationships, and evolving. Don't miss this vulnerable and real show if you need the inspiration to celebrate yourself, and your friends, or simply want to spend time in reflection! It's always beautiful to reflect on how far you've come and what other women meant to you along the journey!
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Setting Boundaries in Relationships, Episode 238
Setting boundaries is rough. For many first-gen. Latinas growing up means feeling very boundary-less. Learning about what we want to set as our boundaries, and reinforcing them, doesn't always come easy. Check out this hot topic as our three co-hosts share what they've learned through the years regarding boundary-setting, what's important in their lives, their relationships, and how they ask (or don't) for their wants to be respected!
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Celebrating Influential Women, Episode 237
As we continue to celebrate Women's History Month, on the podcast today we talk about influential women (mostly Latinas) from our past and present. Some we know personally and many lived long ago and still inspire us today. With this show, we celebrate the power that it is to be phenomenally Latinas and extraordinarily female!
Speaking of extraordinary, on today's show we learn about one of our co-hosts, Coach Irene's contributions to her latest book (Extraordinary Latinas, Vol. 3, available on Amazon.com) and we talk about how March 11 was proclaimed "Latina History Day" in the city of Los Angeles. On the show, our co-host mentions the 7th, but please note we meant the 11th... though really, every day should be LATINA APPRECIATION/HISTORY DAY :)~ -
Career Movement: Staying vs. Leaving, Episode 236
Job hopping is so much more prevalent in this generation and for good reason. The coaches of LUL talk about the trends they're seeing with clients deciding to job-hop or stay. Our hosts also tackle personal experiences and so much more in this extensive episode covering all things career movement!
No matter your generation, or work industry, this episode will empower you to make the most of your career within the same company, while changing companies routinely, and even as an entrepreneur! This is a CAN'T MISS episode... stream it today! -
The Most Touching Random Show, Episode 235
Those new to our podcast may not know we record one random episode every single month. And so here it is for Feb. 2024.
This show goes any and everywhere and the topic is usually light and easygoing. We discuss trips, fun, and all too often food! Today, our topic goes much deeper as one of our co-hosts shares about a recent and significant loss in her life. This is an episode not to be missed. Honest emotions (and support while we're letting them flow) are what every Leveled Up woman needs in her life. We hope you'll join us for this beautiful random show among longtime amigas; mujeres with over two decades of love holding them together!
And for anyone who's lost someone they love, we hope our show is uplifting & validating to you especially! -
Overcoming Sex and Intimacy Taboos, Episode 234
The ladies of LUL share their take on how they encountered sex for the first time, what's changed, and what Latino/Catholic guilt they needed to release to be truly fulfilled in the bedroom. Each host shares unique and personal stories that we hope will help liberate more women to embrace sex and intimacy to enjoy this exciting part of life!