100 episodes

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

    • Health & Fitness
    • 5.0 • 4 Ratings

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

    • video
    Adrenal Fatigue: What It Is and How to Treat It

    Adrenal Fatigue: What It Is and How to Treat It

    Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist?

    • 4 min
    • video
    The Secret to Weight Loss Through Exercise

    The Secret to Weight Loss Through Exercise

    Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity?

    • 5 min
    • video
    Friday Favorites: The Effects of Marijuana on Car Accidents

    Friday Favorites: The Effects of Marijuana on Car Accidents

    Did traffic fatalities go up or down after cannabis legalization?

    • 5 min
    • video
    The Exercise “Myth” for Weight Loss

    The Exercise “Myth” for Weight Loss

    Why is it so hard to outrun a bad diet?

    • 6 min
    • video
    Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast

    Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast

    How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include bone fractures?

    • 4 min
    • video
    Friday Favorites: Treating Reflux in Babies with Diet

    Friday Favorites: Treating Reflux in Babies with Diet

    Treat the cause of infant reflux with maternal cow’s milk elimination.

    • 5 min

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