
121 episodes

The Rose Woman Christine Marie Mason
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- Health & Fitness
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5.0 • 1 Rating
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Author, founder, yogi and futurist Christine Marie Mason invites you into a weekly deep dive into how we can live with more freedom, impact and joy. On the show, she talks with a wide variety of experts and inspirers- from doctors to therapists, artists to founders- to help all of us know and love our bodies more, and to discover more freedom, joy and power in our lives. Uplifting, inspiring, educational, poetic and wide ranging! We investigate how our inner beliefs and personal habits relate our material reality; at the places where technology and invention meet the human body and human institutions; at how our cosmology can help or hinder a culture in its evolution toward more love and justice.
About Christine
Christine works to bring more joy and less suffering alive in the world, starting on the inside of the self and extending into families and cultural systems. A six-time company founder, author of 7 books, yogi and tantrika, mom of four and grandmother, she offers a unique integration of practical activation and spiritual insight. She is the founder and CEO of Rosebud Woman™, an intimate wellness line that invites a new conversation about women, women’s bodies, self-care and power, and the cofounder of Sundari Gardens, a retreat on Hawai’i. Her prior work as a tech CEO and technology futurist has given way to a more organic look at the future of our species, and how we live together better.
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Outgrowing Religion, Living as Embodied Love with Jim Palmer
Jim Palmer is the Founder of the Center for Non-Religious Spirituality. In addition to being a critically acclaimed author of six books, Jim writes columns and articles for professional journals and major publications. He is an adjunct professor of Ethics, Philosophy of Religion, and Comparative Religion. Jim is a Spiritual Director, Founder of the Nashville Humanist Association, and Chaplain with the American Humanist Association. Jim is a speaker, counselor and retreat leader in the area of religious deconstruction, recovery, and reconstruction.
Founder, Center for Non-Religious Spirituality; Published Author; Adjunct Professor; Spiritual Director
• The beauty of life and poetry. 0:00
• Trauma, mental health, and faith. 8:10
• Questioning Christian beliefs and identity. 13:12
• Faith, heresy, and personal growth. 19:01
• Spirituality, religion, and personal growth. 22:19
• Spiritual healing and Christian theism. 29:20
• Gender roles, religion, and identity. 35:48
• The interconnectedness of all things. 43:49
• Love, compassion, and reclaiming language. 49:46
• Atheism, humanism, and spirituality without religion. 56:42
• Spirituality, embodiment, and liberation. 1:03:16
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Feel Yourself: Interoception. Connection and the Mind as the Body, with Saga Briggs
In today's episode, we are joined by Saga Briggs. She's an accomplished freelance journalist, known for her thought-provoking articles on the intriguing intersections of interoception and psychedelics. Listen in for a captivating conversation with Saga as we uncover the intricate links between our minds and bodies, offering practical tips for developing heightened body awareness.
In this episode, we cover:
“How to Change Your Body” title explained.What is Interoception?What leads us to disconnection?Can we predict our bodies?Mental health and body health conceptsWhat is Kama Muta?What are other reconnection practices?Thoughts on using different psychedelicsDecolonizing the bodyAuthenticity as a cure for disembodimentHow to develop awareness of your body?
Helpful Links:
Saga Briggs - Author of How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and OthersTwitter @SagaMilenaArticles by Saga:
Art May Be in the Body of the BeholderHow to trust your bodySocial InteroceptionReferences:
How to Change Your Mind by Michael PollanYou Must Change your Life by Peter SloterdijkJournalist Emily Underwood on Brain-body connectionAntonio Damasio on consciousness and bodily feelingsInteroception researchers Andy Arnold and Karen DobkinsDecolonizing the Body by Kelsey BlackwellKama Muta: The Connecting Emotion by Alan Page FiskeDr Ros Watts on psychedelics and connectednessKristina Oldroyd on interoception and childhood developmentAudre Lorde's The Erotic as PowerMultidimensional Assessment of Interoceptive Awareness
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Kundalini Tantra with Christine Marie Mason
Kundalini Tantra is an ancient art of harnessing inner energy for self-discovery, profound intimacy, and spiritual awakening. In honor of sexual health awareness month, we return to our roots- we talk tantra, love, sex, the root chakra and moolabhanda and the pelvic basin and so much more.
We cover some Kundalini basics, including accessing and taming the energy coiled at the base of the spine, and some tantric practices like the three muscle sets in the pelvic basin. Christine also offers a how to on yab yum with a partner, as a beginning exercise.
References and links:
God and Sex: Now We Get Both by Mark Whitwell and Rosalind Atkinson
The Encyclopedia of the Subtle Body by Cyndi Dale
Kundalini Tantra by Swami Satyananda Saraswati
Rosebud Woman Intimate Wellness Products
Radiant Farms Gummies
Christine on Instagram
Christine's Books and stuff
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The Protofield, Vibration, Intuition, and the Invisible Web with Christine Mason and Special Guest Stefanie Schwartz
In today's episode, we delve into the intriguing world of unseen energies, connections, and heightened perception. Christine, along with special guest Stefanie Schwartz, shares their insights on vibration and on perceiving energy. Listen in and get ready to embark on a journey to understand and appreciate the unseen forces that shape our world.
In this episode, we cover the following:
Living in the protofieldHow are we related and connected?What do Psychonauts see? What is Yantra? Frequency Resonance Energy Dynamics (F.R.E.D.)Art forms or ways that people are making the invisible visibleSensation, Vibration, Intuition, and MemoriesField awareness and the space betweenPart 2 (With Stefanie):
In what ways does she see differently and why?What got her interested in energy, prisms, light, and vibration?Capturing and learning to see energyHow to soften your gazeInviting others into your shared vision
Helpful Links:
Stefanie Atkinson Schwartz - Multidisciplinary Artist, Photographer, and Biomimic Nature, Art and Creativity guide. Connect with her on FacebookSocial Emotional Education & Development of SelfINDIVISIBLE: Coming Home to True Connection by Christine MasonThe Immutable Laws of the Akashic Field: Universal Truths for a Better Life and a Better WorldFritjof Capra, Ph.D.Lynne McTaggartThe day my life changedTerence McKennaThe Creative Act: A Way of BeingBlink: The Power of Thinking Without ThinkingWe Are All ConnectedFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.womanFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
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Yoga for Self-Acceptance (and Menopause) with Gabriella Espinosa
In this episode, we have the pleasure of hosting Gabriella Espinosa, a Menopause & Sexual Wellness Coach. The discussion delves into various insightful topics, including Gabriella's personal journey, the influential teachers she encountered, and the diverse realm of Yoga practices. Listen in and learn from her experiences as she shares the holistic educational program she developed: "Movement for Modern Life." This program teaches yoga, breathwork, somatic, and nutritional therapy to support other women in demystifying and navigating the transition into perimenopause/menopause.
In this episode, we cover:
Gabriella's JourneyTeachers that influenced herDifferent Yoga practicesHow to approach changes when experiencing perimenopause and menopause Anatomy and YogaImportance of BreathworkMovement for Modern Life programPelvic floor and Bone health
Helpful Links:
Gabriella Espinosa - Menopause & Sexual Wellness Coach. Connect.with her on InstagramYou can find her Yoga for Menopause program on Movement for Modern LifeIyengar MethodAlaric NewcombeLeela MillerAnna AshbySally KemptonCarlos PomedaRichard RosenBill MahonyBKS IyengarK. Pattabhi JoisTKV DesikacharYin YogaPaul GrilleyDr. Loren FishmanAll About Love: New Visions by Bell HooksFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.
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Into the Shadow: David P. Cook on Integration, Transformation and Reciprocity
In today's episode, we are joined by transformation coach David P. Cook. Listen in as he takes us through the labyrinth of self-discovery, and we'll walk alongside him as he opens up on his past, his search for purpose, and his desire in a world full of opportunities and challenges. We'll explore the intriguing world of personal development, where David delves deep into various methodologies and techniques to enhance his understanding of himself and the world around him.
In this episode, we cover:
David’s Journey:Teachers he learned fromExperience with church and familyTeenage yearsOn finding purpose and desireThe personal development spaceVipassana MeditationUnderstanding Shadow Integration WorkFreedom Course
Helpful Links:
David P. Cook - Transformation Coach, connect with David.S. N. GoenkaVipassana MeditationBrenda ScarboroughDr. John DemartiniThe SecretRamtha’s School of EnlightenmentAMI kidsWilson BarerraDr. Joe DispenzaListen to If Fire Comes by Christine MasonFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCGet a Free Book and a Peek at the Purest Kava On Earth
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Customer Reviews
Great Show!
Very informative! thank you Christine!