77 episodes

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Triathlon Coaching with TOWER 26- Be Race Ready Podcast Gerry Rodrigues, Jim Lubinski

    • Running
    • 5.0 • 1 Rating

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

    Episode #77: Revisiting Tautness in Your Swim/Bike/Run

    Episode #77: Revisiting Tautness in Your Swim/Bike/Run

    Jim and Gerry are back on the air chatting about the foundation of triathlon training, Tautness. After going over the review of the swim video analysis with Coach Megan, the Coaches get into the 1st Pillar of the technical side of your training, Tautness.
    As discussed on the show, the up-coming LIVE, COACHED Zwift/Zoom Ride on Thanksgiving, Thursday November 26th, will be OPEN and FREE to all riders.  Access Zwift and Zoom here:
    Zwift 5:45am Pacific Time Nov 26th
    Zoom 5:45am Pacific Time Nov 26th
    Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
    Amazon HERE
    VeloPress Here
    Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan
    Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
    For Swim Video Analysis email: contact@tower26.com
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
     
     
     
     

    • 1 hr 11 min
    Episode #76: FINALLY Introducing the TOWER 26 Swim Video Analysis

    Episode #76: FINALLY Introducing the TOWER 26 Swim Video Analysis

    Christophe Balestra and Coach Megan Melgaard join Jim and Gerry to dive into the NEW TOWER 26 Swim Video Analysis Coaching option now available.  Using Christophe's Motionysis program TOWER 26 Coaches can now break down your swim stroke no matter where you are located in the World. 
     
    Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
    Amazon HERE
    VeloPress Here
    Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
     
     
     
     

    • 1 hr 10 min
    Episode #75: Coach Gerry and Emma-Kate Lidbury Discuss Their NEW Book, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method

    Episode #75: Coach Gerry and Emma-Kate Lidbury Discuss Their NEW Book, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method

    Jim interviews Coach Gerry and Author and Retired Pro Triathlete Emma-Kate Lidbury  about co-authoring the NEW book being released this summer, "Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method".  The three go into why the TOWER 26 Method is THE method swimmers and triathletes must adhere to in order to get the most out of their open water swim.  They give all of the details on what topics the book will cover for the athletes reading.
    Preorder, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
    Amazon HERE
    VeloPress Here
    Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
     
     
     
     
     
     

    • 1 hr 19 min
    Episode #74: INTRODUCING the TOWER 26 Triathlon Training Program

    Episode #74: INTRODUCING the TOWER 26 Triathlon Training Program

    Gerry and Jim bring you another quarantine edition of the #1 podcast in triathlon.  They introduce the audience to the NEW TOWER 26 Triathlon Training Program.  Listen in, then go to www.training.tower26.com to sign up and receive 30 days of FREE training while there.
    Stay in the know on all Tower 26 rides and runs by signing up for the TOWER 26 email list by clicking here and scrolling down to the bottom
    Go to www.training.tower26.com for 30 days of FREE triathlon training.
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
     
     

    • 1 hr 20 min
    Episode #73: Navigating Corona Virus with TOWER 26 and Craig Taylor From Zwift

    Episode #73: Navigating Corona Virus with TOWER 26 and Craig Taylor From Zwift

    Gerry and Jim sit down with, Director of Growth Marketing for Running and Triathlon for Zwift and Elite Amateur Athlete Craig Taylor to speak about the ins and outs of Zwift.  After the conversation with Craig, Jim and Gerry go over how TOWER 26 is navigating the Corona Quarantine and how TOWER 26 is trying to build routine into athletes lives in this challenging period of time.
    Find Zwift HOW TO VIDEOS FOR THE BIKE HERE
    Find Zwift HOW TO VIDEOS FOR THE RUN HERE
    Stay in the know on all Tower 26 rides and runs by signing up for the TOWER 26 email list by clicking here and scrolling down to the bottom
    US Masters Swimming Statement on Corona Virus
    Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
    Tower 26 Subscription Plan: coaching.tower26.com
     
     
     
     

    • 1 hr 12 min
    Episode #72: Coach Jim Vance Discusses Athlete Success and Running With Power

    Episode #72: Coach Jim Vance Discusses Athlete Success and Running With Power

    Coach and Author Jim Vance sits in with Jim and Gerry to discuss his history in coaching, running with power, and how he helps his athletes achieve success.
    They go on to cover the NEW TOWER 26 Group Zwift Ride which will take place every Thursday at 5:15PST.  To sign up for the workout go to https://www.zwift.com/events/view/348100
    Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
    To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
    After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
    Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
    Thanks to Tom Hiel for the Intro/Outro music.
    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
    Tower 26 Subscription Plan: coaching.tower26.com
     
     
     
     

    • 1 hr 6 min

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