6 episodes

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

Unfiltered Perspectives: Real Talk about Mind, Body, and Soul tarajpcast

    • Health & Fitness

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

    Holding Out For a Hero: Is Chivalry Dead?

    Holding Out For a Hero: Is Chivalry Dead?

    Welcome back to another episode of Unfiltered Perspectives! Tara, Kimberly and Leslie debate: Is chivalry dead? Chivalry, with its roots in medieval times, has evolved significantly over the years. But have its underlying values adapted to contemporary social norms and expectations?
    Join us as we discuss why some people still hold on to traditional expectations of chivalry while others feel it's an outdated concept. Is it about respect and care, or does it reinforce old-fashioned gender roles? We explore whether chivalry still has a place in modern society and share our varied perspectives on the topic.
     

    • 42 min
    Count on Me: Showing Up for Each Other

    Count on Me: Showing Up for Each Other

    In this episode of "Unfiltered Perspectives", hosts Tara, Kimberly and Leslie engage in a heartfelt discussion about the complex dynamics of relationships. They explore the implicit understandings and unspoken agreements that shape our interactions and expectations from others. Hear from them as they wade deep into the concept of 'showing up' for your loved ones - what it truly means, how it varies in the context of different relationships, and its pivotal role in nurturing bonds.
    The episode is enriched by the hosts’ introspect into their own personal relationships. The open and real talk unravels painful realities about non-reciprocity of support and the emotional hurt it brings, offering listeners a raw exploration of the expectations placed on close family members and friends. They emphasize the importance of acknowledging the triumphs and challenges of your loved ones, extending grace, and managing expectations to maintain the balance in relationships.
    With a central focus on empathy, compassion, and genuine support, this episode encourages listeners to reflect on their responsiveness to others’ needs. It presents a fresh perspective that challenges the way we show up for those around us. Above all, it underlines the transformative power of supporting and validating others, making "Unfiltered Perspectives" a must-listen for anyone seeking to improve their relationships. 

    • 41 min
    Bridge Over Troubled Water: Supporting Others Through Shared Challenges

    Bridge Over Troubled Water: Supporting Others Through Shared Challenges

    Join hosts Tara, Leslie and Kimberly in the latest episode of Unfiltered Perspectives. They challenge conventional thinking by exploring the possibility of empathizing and supporting others, even while dealing with personal struggles. The episode delves deeply into the interconnected nature of our personal experiences, while questioning how our individual struggles shape our capacity to help others.
    The trio addresses evolving definitions of success and failure and how these concepts influence our interactions. They emphasize the potential we have to offer meaningful support despite our personal battles. Using personal experiences as examples, they suggest collective strength and growth can be achieved when we are honest about our journey and open to learning from each other.
    The episode concludes on an empowering note, highlighting the concept of the 'platinum rule', a progression from the widely known 'golden rule.' The platinum rule advocates treating others as they wish to be treated, underlining the importance of understanding, respecting individuality, and embracing diversity.
    In this thought-provoking conversation, the hosts share personal stories of feeling like hypocrites and how offering advice or shedding light on others' situations can inadvertently provide insight into navigating personal struggles. It emphasizes the importance of honesty, accountability in our relationships, and the value of seeing ourselves from different perspectives.
    A powerful takeaway from the conversation is “you don't need to be perfect to inspire others; let people get inspired by how you deal with your imperfections.” This episode serves as an open conversation about self-awareness, reflection, personal growth, and encourages listeners to extend help and understanding to others despite their struggles.
    So, tune in to expand your perspectives on human behavior, acknowledge your process of change, and revel in the beauty and struggles of life's journey.

    • 33 min
    Perspective Makeover: From Failure to Success

    Perspective Makeover: From Failure to Success

    Welcome to the third episode of the captivating podcast "Unfiltered Perspectives". Join hosts, Tara, Kimberly, and Leslie, as they dive deep into dissecting societal pressures related to success, demonstrating how not meeting these imposed expectations often result in feelings of inadequacy and self-doubt. Engage in their raw personal narratives, from career to personal life, and their journey towards redefining success.
    Explore the mental strain brought about by societal expectations and personal disappointments, delve into open discussions about failure, and focus on viewing success and failure not as opposing concepts but doorways to growth and transformation. Unfiltered Perspectives drives listeners to reject externally imposed success standards and promote a personal, intrinsic definition of achievement.
    Connect with Tara, Kimberly, and Leslie, as they traverse a profound self-discovery journey, acceptance, and mental growth. Embrace each enriching topic, ranging from overcoming self-doubt and imposter syndrome to tackling mental health issues, personal experiences, and the pursuit of self-love for personal improvement.
    Discuss how to fight imposter syndrome and its accompanying self-doubt, and grow an enlightened perspective on what success looks like. Absorb the wisdom shared through their faith journeys and words that have supported them through significant mental health struggles. Stay tuned for the next discussion to explore how individuals can provide assistance in areas they are still working on.
    Enjoy this voyage of self-analysis and self-discovery with "Unfiltered Perspectives". After all, real talk ignites real growth.

    • 32 min
    What's Going On: Do Women Really Care?

    What's Going On: Do Women Really Care?

    Join hosts Tara and Leslie in the second episode of 'Unfiltered Perspectives' as they fearlessly tackle the often overlooked question: 'Do women truly care about men's mental health and happiness?' Underlining women's roles as nurturers and caregivers, the co-hosts bring forth the concepts of masculinity, societal expectations, and family nurturing dynamics with respect to the mental health of men.
    Engaging their audience, Tara and Leslie acknowledge that a listener inspired the topic under discussion, epitomizing their unwavering commitment to address resonating issues.
    The episode stands out as it features a special mother-son interaction between Leslie and her teenage son concerning mental health perspectives. This insightful exchange underscores the importance of family communication and early recognition of mental health patterns for personal growth.
    Tara and Leslie don't shy away from addressing more sensitive topics such as recognizing emotional needs of men versus women and touch upon disparate treatment during holidays like Valentine's Day and Father's Day, stirring a conversation on societal norms.
    Feel free to join their endeavor to foster real growth through real talk in 'Unfiltered Perspectives'. This episode promises to make you rethink assumptions and broaden your understanding of men's mental health and its implications. Subscribe and stay connected for more riveting discussions.

    • 41 min
    Being in Your Feelings: Embracing Emotions in a Constructive Manner

    Being in Your Feelings: Embracing Emotions in a Constructive Manner

    In our debut episode of Unfiltered Perspectives, hosts Tara, Leslie, and Kimberly, embark on an insightful discussion on understanding your emotional reactions and what it means being 'in your feelings.' They share their personal experiences on the topic where they highlight the importance of acknowledging and expressing emotions for personal growth and the negative implications of suppressing feelings.
    The hosts reveal a deeper understanding of emotional vulnerability and the guilt associated with emotional releases. They emphasize the importance of empathy, emotional understanding, and avoiding dismissive actions or comments towards others' feelings.
    The conversation further expands to societal norms and inherent societal practices that discourage people from exploring and expressing their feelings. They critically examine how society has made being 'in your feelings' appear negative and argue that emotions, if properly managed, can be a source of strength and personal growth. They also share an anecdote of a teenager handling disappointment, delving more into the legitimacy and essence of feelings.
    Don't miss out on this important conversation addressing spirituality and managing emotions in a way that upholds a higher power. In the concluding remarks, the hosts emphasize the importance of responding rather than merely reacting to emotions and invite listeners to stay tuned for more deep, unfiltered perspectives.

    • 32 min

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