84 episodes

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives.
>>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message.

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Vitality Podcast TIFA Collective

    • Health & Fitness

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives.
>>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message.

Hosted on Acast. See acast.com/privacy for more information.

    Serving the Transpersonal & the Potential of Ethical AI, P2 with Dr.Andrea Paige

    Serving the Transpersonal & the Potential of Ethical AI, P2 with Dr.Andrea Paige

    The conversation continues about the continued training needed post-spiritual awakening and what it means to go beyond the personal into serving the transpersonal and to constantly dance with the Hall of Mirrors that is this life. Dr.Andrea Paige and Nikki Venkatesan speak about the the unfolding future of The Institute for Aliveness as it moves into a Decentralised Autonomous space and how ethical AI could play a crucial role moving forward. Hope you enjoy this episode!

    • 1 hr 1 min
    The Hero's Journey & TIFA (The Institute for Aliveness) P1 with Dr.Andrea Paige

    The Hero's Journey & TIFA (The Institute for Aliveness) P1 with Dr.Andrea Paige

    Have you been curious about this podcast's long running host Dr.Andrea's Paige's journey?



    In this first part, one of the Vitality Podcast's new hosts Nikethana and Andi discuss her very personal story of birthing the The institute for Alivness and this Podcast, we talk about the importance of full spectrum embodiment in health and the journey of self-realization through multiple death processes.



    Andi reflects deeply on the challenges and lessons learned from running TIFA and this ongoing hero's journey of self-discovery. I share my personal experience of going through the TIFA Masters program and also a 40-day silence retreat and the  lessons that came from it. The conversation delves into the deeper aspects of personal growth, spiritual awakening and what it means to be truly alive today. 





    My name is Amnesia
    By Dr. Andrea Paige






    My name is…

    Where am I?

    How long have I been here?

    My name is Amnesia.

    Where am I again?

    Mr. Peanut reaches across the infinite abyss.

    His smooth, matte black arm knocks up upon ribs.

    These MC Escher stairs make a nice obstacle to climb, as he yells: “Get me out of here!”

    The sound reverberates back and echoes to him:

    “There’s nowhere else but heeeeere!” as it knocks off his inflatable top hat.



    “My name is amnesia,” Mr Peanut says… tries to spell it out through oversized glove - hands beneath, reaching up between ribs…

    As he misses a step and falls down Escher’s maze into another round of eternity.

    “Get me out of here” becomes the echo of: “There’s nowhere else but here,” someone shouted at him before.

    He finds himself upright. Sitting on a stair.

    Sore bum, he starts racing up the stairs, tailcoat trailing behind him in the windless vacuum of eternity.

    “My name is Amnesia! Didn’t you hear me?”

    The echo comes around as he leaps,

    Touching - barely grazing a rib - “There’s nowhere else heeeereeee.”



    The matte black arm falls off into the abyss.

    Escher architected for just this very happening.

    Mr. Peanut forgets he ever had one and keeps scaling the stairs.

    Eventually, his inflatable hat finds a life of its own, floating upward, toward the light.

    “My name is Amnesia,” someone taps him on the shoulder.

    He’s on his bum once again.




    To know more of Andi's work please go ⁠here⁠ .
    Link to New Host Nikethana’s Master’s thesis on TIFA referenced in the episode

    • 1 hr 25 min
    Allergies & Trauma with Aga Kim Galena

    Allergies & Trauma with Aga Kim Galena

    Have you ever thought or wondered why you have allergies and other people don't?

    Meet Aga Kim Galena:  is a UK-qualified nurse and a family constellation facilitator according to Bert's Hellinger method. She is a biodynamic craniosacral bodyworker, helping to release trauma stored directly within the body. She is skilled at facilitating guided meditations and visualizations.

    Aga is a published author of several books, like “TRAUMA, ALLERGIES & ALLERGIC DISEASES” plus a series of children’s books “Sneezy”.

    Serious health problems of her child led her to embark on a search for the origins of her trauma and its possible links with her daughter's conditions. Aga shares her research on trauma and psychosomatics, recommending somatic work to address trauma. She talks about her own experiences with allergies and how they've shifted over time.

    Listen into her sweetness, vulnerability and the weight that she reflects upon her own journey.

    • 44 min
    Creative Expression, Memes and Personal Branding with James McCrae

    Creative Expression, Memes and Personal Branding with James McCrae

    Meet James McCrae in our new episode! James is a writer, an artist and a creativity coach. He is the creator of Words Are Vibrations, an instagram meme account that speaks directly into the heart of the modern millennial spiritual condition and flips it back on its head reminding us not to take life so seriously.
    Come learn about creative writing, memes, personal branding, content creation and creativity as a healing force.
    As an ambassador for the force of creativity in the world, James is a published author. His new book “How to laugh in ironic amusement during your existential crisis” is a little book of magic, with poetry and memes. He also teaches classes around creativity, memes, branding and content creation. 
    Buy James new book here: https://amzn.to/3QFGEPP and follow him on Instagram: @wordsarevibrations
    Check AndiX ‘s article on Personal Branding: http://bit.ly/3knRei3
    New free mini-course on Purpose: http://bit.ly/3klEFnF


    Hosted on Acast. See acast.com/privacy for more information.

    • 53 min
    De-Armoring, Authenticity and Chronic Pain with Susanne Roursgaard

    De-Armoring, Authenticity and Chronic Pain with Susanne Roursgaard

    Meet Susanne Roursgaard: Psychotherapist, body-oriented trauma therapist, sexologist specialised in sexual abuse, family therapist, couples counsellor, interspiritual trainer, certified TRE-provider. Dedicated to bringing healing and trauma release to her clients, her passion is helping people deliver them back to themselves in their own essence. To be at home in their body and to have peace of mind. 
    Learn how she has come to understand the body in a new way. How to dissolve armoring and connect with the body in a more compassionate way. Susanne understands and respects the importance of honoring the wisdom of the body when doing dearmoring work.
    Susanne recently created The Gaia Method, a dearmoring method to liberate the body from blockages, allowing people to be authentic and  speak their truth. It also helps people with chronic pain, as when we work through the blockages and remove them, then you stop needing the painkiller and pain goes away. 
    Learn more on what she is doing at https://www.the-gaia-method.com


    Hosted on Acast. See acast.com/privacy for more information.

    • 51 min
    The Art of Embodied Facilitation with Rachel Rickards

    The Art of Embodied Facilitation with Rachel Rickards

    Come learn what it means to be a facilitator and a steward for people's transformation. Dive deep into the delicacy of the facilitator job, of that dance of holding the mirror back up. Being a facilitation is about getting better at attracting the right person, which includes refining words into spells to attract participants to events and retreats.
    Rachel Rickards is an international leader in the field of personal transformation, intimacy, embodiment, and relating. She is a group facilitator extraordinaire, event producer, and a new mother.  
    She co-founded Embodied Intimacy, which has become one of the most respected organizations globally that offers trainings and events focussed on intimacy, trauma, relational intelligence, somatic education and community.
    Rachel’s newest passion project launching this year is “The Field Facilitator Training”. This is a revolutionary new experiential learning environment for upcoming group facilitators who are passionate about creating fields of deep group-heart coherence and learning how to facilitate group soul emergence.


    Hosted on Acast. See acast.com/privacy for more information.

    • 56 min

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