Wellness Your Way with Megan Lyons Megan Lyons

This episode covers:In this episode, we discuss the causes and treatments of breast cancer, the importance of a healthy diet, why maintaining a strong immune system is essential, and so much more. Dr. Michael Robinson is a nationally sought-after Naturopathic Oncology specialist and expert in functional medicine. He has been working and teaching in natural healthcare for the last 12 years; he now practices in Downers Grove with a clinical focus on cancer support therapy and naturopathic oncol...

This episode covers:A new study on macronutrients and cardiovascular disease, how to find toxins in your home, if toxins are truly dangerous for you, and more!Links mentioned during this episode:Toxins Blog Post: https://www.thelyonsshare.org/2022/06/21/how-to-find-toxins-at-home-7-potential-sources-of-toxins-in-your-home/Study on Macronutrients and Mortality: https://pubmed.ncbi.nlm.nih.gov/38201983/Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin Megan's Free Weekly Newsletter: www....

This episode covers:In this episode, we discuss the importance of gut health, how the immune system and gut are interconnected, the impact of having diverse vegetables in your diet, and so much more. Lisa Smith, MS, RDN, LDN, CHWC began following her passion to help others discover healing when she found that diet and lifestyle dramatically improved her Hashimoto’s. After completing two Master’s Degrees in Nutrition and Human Biology, Lisa became a Registered Dietitian then opened her private...

This episode covers:A new study on ultra-processed foods and health outcomes, why prioritizing muscle-building efforts is essential, strategies to increase muscle mass, and more!Links mentioned during this episode:The Power of Muscle for Your Health (and how to build muscle!): bit.ly/powerofmuscleStudy on Ultra-processed Foods and Health Outcomes: https://www.bmj.com/content/384/bmj-2023-077310Kion Essential Aminos: https://glnk.io/j6vy/thelyonsshare26mFree Initial Consultation: https://p.btt...

This episode covers:In this episode, we discuss why the diet industry is fundamentally flawed, the concept of being "postdiabetic", how to reverse diabetes and improve overall health, and so much more.Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Eric has created and consulted on some of th...

This episode covers:A study on stevia vs. sugar, 7 fun springy things to focus on for your health, how a nasal flush can be beneficial, and more!Links mentioned during this episode:7 Spring Health Tips: https://www.thelyonsshare.org/2022/04/19/7-spring-health-tips-to-keep-you-energized/Stevia vs. Sugar Study: https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(24)00040-9/fulltextJoin Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.co...