"Yes, And” is a mantra that you can apply to every aspect of your life. If you are looking for a no BS approach to life, business, and your mental health ... then this is the show for you. Judi Holler is a best selling author, creative entrepreneur, and a professionally trained improviser. As an alum of Second City’s Conservatory in Chicago Judi uses her improv theatre training to help you celebrate fear, smash comfort zones, and navigate the unscripted stage of everyday life. You can expect laughs, 90’s hip hop references, naughty language, badass guests, inspiring solo episodes, plenty of improv, and only certified good vibes. Learn more about Judi at www.judiholler.com
Jon Acuff and Creating New Soundtracks
This episode is for all the overthinkers out there! Today, the one and only, Jon Acuff joins Judi to chat all about his new book, Soundtracks. He explains what our mental “soundtracks'' are, and how to overcome them. Then he dishes out some advice for all those struggling with imposter syndrome, and challenges you to change your life by changing your mindset.
Don’t Grow Up. It’s a TRAP!
Is being an adult really all that it’s cracked up to be? What’s the secret to that youthful spirit? Well today, Judi tackles those very questions and more! Hear how her hunt for some new stationary led her to an epiphany about aging in our society, and why we don’t have to abide by it. Then stick around for some practical tips on how to keep that high vibe energy well into your adult life!
Ask Judi: CBD, Social Media, Writing Tips, and Disruption
It’s Q&A time again! And for a fun, new twist, Judi answers your voice message questions LIVE! Listen to hear her advice on how to get out of a writing rut, whether or not she thinks CBD is legit, and why she believes creating goals are a form of setting boundaries. She also touches on how she balances being both a brand and a human on social media. You won’t wanna miss this high energy episode!
Gin and Juiced: Losing Friends & Labels
Gin and Juiced is back! Gin and Juiced co-host Amanda joins Judi to discuss her trip back home, and the challenges of being newly alcohol-free in a familiar environment. They chat about whether or not it’s important to self- identify as an alcoholic, the upcoming hurdles of alcohol-free living now that life is slowly getting back to normal, and what happened at a doctor’s appointment that sparked Judi’s TikTok rant!
How to Detox from Perfection with Petra Kolber
Are you a perfectionist? If you answered no...you might actually be wrong! Digital nomad and perfectionism expert, Petra Kolber, joins Judi today to chat about all things perfectionists, and what it really means to be one. She dives deep into why women hold themselves to unreal standards, how she’s challenging the status quo when it comes to aging and beauty, and why she made the decision to pack everything she owns into a storage unit and become a world-traveling digital nomad!
How to Vibrate Higher Daily
During Judi’s solo trip to Palm Springs, she was profoundly impacted by reading "Vibrate Higher Daily" by Lalah Delia, and is now sharing her favorite 3 ideas from the book with you! We’re learning how to vibe up, live in our power, and connect deeper to our spiritual side through vibrational living.
Judi is amazing!
I am a huge fan of this podcast. The host does an incredible job listening and these topics around business, mental health, and self-development are so important. Highly recommend!