52 episodes

For those who live as try-hard false versions of themselves. For those who settle for less, believe in the lies and excuses, stuck, and unsure. For those who live below or outside their God-given design and giftedness. Emmylou (and friends) help create a little safe space to help you untangle the human experience and dismantle the false and broken narratives so you can live well and be a better human being to yourself, your family, your relationships, and your community.
After all, our life with God is not just about what happens when we die. Our life with God starts now. So, listen in.

Yesterday, Today, and The Next: Healing the Past, Being Fully Present, and Living Eternity-Driven‪.‬ Emmylou Iman

    • Health & Fitness
    • 5.0 • 8 Ratings

For those who live as try-hard false versions of themselves. For those who settle for less, believe in the lies and excuses, stuck, and unsure. For those who live below or outside their God-given design and giftedness. Emmylou (and friends) help create a little safe space to help you untangle the human experience and dismantle the false and broken narratives so you can live well and be a better human being to yourself, your family, your relationships, and your community.
After all, our life with God is not just about what happens when we die. Our life with God starts now. So, listen in.

    52. S1E5. The Cause and Cure of Anxiety

    52. S1E5. The Cause and Cure of Anxiety

    Fear is a liar and the truth is the light that dispels the darkness of and in our minds. 

    But this is something you need to begin to practice and assume for yourself when anxiety arises. You need to be able to realign yourself with God’s truth if you’re going to begin to walk in peace. 

    In this episode, we talk about 


    Isaiah 26:3 has to do with my mental wellbeing 
    Two very practical, specific steps to take control of anxiety 

    Listen in. 

    Scripture devotional: Isaiah 26:3 

    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 

    Keep up with me on Instagram or visit the blog.

    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 30 min
    51. S1E4. Anxiety cycles and the steps to work through anxiety

    51. S1E4. Anxiety cycles and the steps to work through anxiety

    This week's episode is a deep dive into the basics of anxiety. Dealing with anxiety requires intentionality. Listen in. 


    Anxiety and parallel processing 
    The 4 cycles of anxiety  
    The 4 steps to dealing with the cycle of anxiety 
    The 2 steps to be intentional in overcoming anxiety  

    Scripture: Isaiah 53:4-5


    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com
    Keep up with me on Instagram or visit the blog
    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM.

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 22 min
    50. S1E3. Psychology and the Church

    50. S1E3. Psychology and the Church

    Three questions we talk through in today's episode. 


    What is a caring community?  
    Does psychology really help?  
    What about the Bible?  

    Scripture: Isaiah 26:3 


    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 
    Keep up with me on Instagram or visit the blog
    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 18 min
    49. S1E2. Faith and Mental Health

    49. S1E2. Faith and Mental Health

    Research for over 20 years has shown that when a person is in psychological distress, they’re going to their church and faith communities before they ever step foot with a mental health professional. This is why it’s important to talk about this. 

    Scripture: Psalm 4:8

    I would very much like to hear from you. Send questions and reflections to iman@emmylouiman.com

    Keep up with me on Instagram: @emmylouiman or visit the blog

    Hang with me and join the discussion (audio hangout): Download the Spotify-Greenroom app. Find me on the app @simplyemmy and join the live discussion about this week's episode on Sunday, 7:00 PM to 7:30 PM only.

    Please head over to Apple Podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated.

    Thank you for joining me today.


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 14 min
    48. S1E1: Welcome to Yesterday, Today, and the Next.

    48. S1E1: Welcome to Yesterday, Today, and the Next.

    Welcome to a brand new podcast!
    This new podcast is about three things: mental-emotional wellbeing, community, and faith in Jesus. 

    Listen in to know what these are all about, what to expect for each episode, and how you can contribute. This podcast wouldn’t be here without you so thank you. Listen in.

    I would very much like to hear from you. Send Questions and Reflections to iman@emmylouiman.com

    Keep up with me on Instagram: @emmylouiman

    Hang with me and join the discussion (audio hangout): Download the Spotify-Greenroom app. Find me on the app @simplyemmy and join the live discussion about this week's episode on Sunday, 7:00 PM to 7:30 PM only.

    Please head over to iTunes to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated.

    Thank you for joining me today.


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 14 min
    47. The Secret to Healthy Friendships (and Relationships)

    47. The Secret to Healthy Friendships (and Relationships)

    This is the podcast for women to come together, not to compare or compete but to celebrate each other and strengthen one-another in the Lord and in His Word.
    We all have different roles but all of these roles do not define us, they are our assignments. So, we link arms and build a community of women who follow Christ, live as women of God and work as ambassadors for Jesus.
    Sisters, we are on the same team, a team owned, selected, and coached by God Himself. Through the Bible, God gives us His clear guidance on how we can build up our fellow teammates.
    In this episode, we talk about two primary things - secrets to healthy friendships and relationships. This is part 1. Listen in.
    This episode is brought to you by WOW™ Home Groups, WOW™ Courses, and WOW™ Memberships: Leaders' Circle and Warriors' Club. To inquire about Home Groups, Courses and Memberships, email kimberly@womenoneanotheringwomen.org
    Links + Resources:
    Instagram Telegram Channel Online: WOW™ Prayer: talk@womenoneanotheringwomen.org Emmy's blog: My Life in the Middle Music by MusicLFiles Philippians 2:1-11  
    Your Next Action Step: Think about 2-3 friends you have in your life that you can bless with something just because. Bless them with your words, with your encouragement, with your hug and presence, with your time, service or gifts. Go and bless them.
    Happy 10th Birthday to my dear niece, Eunice Porras 🤗
    Happy Birthday to Keng Jison 😆


    ---

    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 12 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Carabels ,

❤️❤️❤️

You’re doing great! Started to set an alarm last Tuesday night. Eyes on the mountain, pajama’s on, and a cup of tea plus an episode of this podcast are a good team. No time is wasted when I listen to you! God bless.

riannejanne ,

Review

I like how this platform was made that it has its own purpose. I am encourage every time I hear about these kind of stuff. I am grateful for the heart of this woman who really took her time serving God through this platform. More power and blessing! ❤️God bless every one ❤️

svj16 ,

A+ podcast

what a wonderful podcast..listening to it has helped me a lot

Top Podcasts In Health & Fitness

Listeners Also Subscribed To