53 episodes

Our life with God is not just what happens when we die. Our life with God starts now. Sadly, most people don't know it because they often live below or outside their God-given giftedness, disintegrated and/or disengaged in life, fragmented in their souls, and as try-hard false versions of themselves or others.
Partnering and walking with Jesus into the lives and stories of other people, I come alongside individuals and help them disentangle the lived human experience and help them repair and dismantle the broken and false narratives they carry so they live better and do their work well.

Yesterday, Today, and The Next: Your Roadmap to Mental Wellness and Emotional Wellbeing Emmylou Iman

    • Health & Fitness
    • 5.0 • 8 Ratings

Our life with God is not just what happens when we die. Our life with God starts now. Sadly, most people don't know it because they often live below or outside their God-given giftedness, disintegrated and/or disengaged in life, fragmented in their souls, and as try-hard false versions of themselves or others.
Partnering and walking with Jesus into the lives and stories of other people, I come alongside individuals and help them disentangle the lived human experience and help them repair and dismantle the broken and false narratives they carry so they live better and do their work well.

    53. S1E6. The Philistines Reject David and David in Ziklag

    53. S1E6. The Philistines Reject David and David in Ziklag

    This week, it’s you, me and a Bible story. Listen in and follow along as I read 1 Samuel 29 and 30.

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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 10 min
    52. S1E5. The Cause and Cure of Anxiety

    52. S1E5. The Cause and Cure of Anxiety

    Fear is a liar and the truth is the light that dispels the darkness of and in our minds. 

    But this is something you need to begin to practice and assume for yourself when anxiety arises. You need to be able to realign yourself with God’s truth if you’re going to begin to walk in peace. 

    In this episode, we talk about 


    Isaiah 26:3 has to do with my mental wellbeing 
    Two very practical, specific steps to take control of anxiety 

    Listen in. 

    Scripture devotional: Isaiah 26:3 

    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 

    Keep up with me on Instagram or visit the blog.

    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 30 min
    51. S1E4. Anxiety cycles and the steps to work through anxiety

    51. S1E4. Anxiety cycles and the steps to work through anxiety

    This week's episode is a deep dive into the basics of anxiety. Dealing with anxiety requires intentionality. Listen in. 


    Anxiety and parallel processing 
    The 4 cycles of anxiety  
    The 4 steps to dealing with the cycle of anxiety 
    The 2 steps to be intentional in overcoming anxiety  

    Scripture: Isaiah 53:4-5


    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com
    Keep up with me on Instagram or visit the blog
    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM.

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 22 min
    50. S1E3. Psychology and the Church

    50. S1E3. Psychology and the Church

    Three questions we talk through in today's episode. 


    What is a caring community?  
    Does psychology really help?  
    What about the Bible?  

    Scripture: Isaiah 26:3 


    I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 
    Keep up with me on Instagram or visit the blog
    Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

    Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 18 min
    49. S1E2. Faith and Mental Health

    49. S1E2. Faith and Mental Health

    Research for over 20 years has shown that when a person is in psychological distress, they’re going to their church and faith communities before they ever step foot with a mental health professional. This is why it’s important to talk about this. 

    Scripture: Psalm 4:8

    I would very much like to hear from you. Send questions and reflections to iman@emmylouiman.com

    Keep up with me on Instagram: @emmylouiman or visit the blog

    Hang with me and join the discussion (audio hangout): Download the Spotify-Greenroom app. Find me on the app @simplyemmy and join the live discussion about this week's episode on Sunday, 7:00 PM to 7:30 PM only.

    Please head over to Apple Podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated.

    Thank you for joining me today.


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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 14 min
    48. S1E1: Welcome to Yesterday, Today, and the Next.

    48. S1E1: Welcome to Yesterday, Today, and the Next.

    Welcome to a brand new podcast!
    This new podcast is about three things: mental-emotional wellbeing, community, and faith in Jesus. 

    Listen in to know what these are all about, what to expect for each episode, and how you can contribute. This podcast wouldn’t be here without you so thank you. Listen in.

    I would very much like to hear from you. Send Questions and Reflections to iman@emmylouiman.com

    Keep up with me on Instagram: @emmylouiman

    Hang with me and join the discussion (audio hangout): Download the Spotify-Greenroom app. Find me on the app @simplyemmy and join the live discussion about this week's episode on Sunday, 7:00 PM to 7:30 PM only.

    Please head over to iTunes to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated.

    Thank you for joining me today.


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    Send in a voice message: https://anchor.fm/yesterday-today-next/message

    • 14 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Carabels ,

❤️❤️❤️

You’re doing great! Started to set an alarm last Tuesday night. Eyes on the mountain, pajama’s on, and a cup of tea plus an episode of this podcast are a good team. No time is wasted when I listen to you! God bless.

riannejanne ,

Review

I like how this platform was made that it has its own purpose. I am encourage every time I hear about these kind of stuff. I am grateful for the heart of this woman who really took her time serving God through this platform. More power and blessing! ❤️God bless every one ❤️

svj16 ,

A+ podcast

what a wonderful podcast..listening to it has helped me a lot

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