You Are Heroic with Brian Johnson

Brian Johnson
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

  1. 15 min ago

    Micro Moments: In the Grocery Store (Heroic +1 #1996)

    🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Look for micro moments of awesome in everyday life.   You don't need a big event to create meaningful connection. The next time you're out, put away autopilot and look for a chance to be truly present with another person, even if it's just for a few moments.   #Heroic #PlusOne #Connection

    Micro Moments: In the Grocery Store (Heroic +1 #1996)

  2. 23 hr ago

    Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

    🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app   Today's +1: Let love give you strength for two.   Slow down today and take an extra moment to really see and appreciate someone you love. Let that love fuel you to embody more wisdom, discipline, courage, and love in everything you do.   #Heroic #PlusOne #Love

    Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

  3. 1 day ago

    PNTV: Unlocked by George Mumford

    🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Unlocked by George Mumford for FREE to follow along: → https://go.heroic.us/unlocked   Brian is back at the chalkboard with the ultimate playbook for unlocking your inner masterpiece and stepping onto your hero's journey: Unlocked by George Mumford. Written by the legendary mental toughness coach behind Michael Jordan and Kobe Bryant, this book reveals how to chip away at the clay of addiction, fear, and self-doubt to express the golden masterpiece hidden within. If you are tired of getting in your own way, refusing the call to adventure, or feeling disconnected from your highest self, this episode is for you.   Grab a copy of the book on Amazon here: → https://amzn.to/3HyTETF   ⏱️ Video Chapters & Big Ideas Explored: 0:00 — Introduction: Unlocking the Masterpiece Within 1:06 — Meet George Mumford: From Addiction to Coaching Jordan & Kobe 2:35 — Idea 1: The Hero's Journey (Answering the Call & Facing Your Dragons) 6:40 — Idea 2: The Masterpiece Within (Michelangelo & The Golden Buddha) 9:23 — Idea 3: The Great Ones Don't Take Days Off (Going All-In at 212°) 10:20 — Idea 4: Connecting to Your Daimon (Living in Eudaimonia) 11:43 — Idea 5: Closing the Gap & Living with Arete 12:32 — Summary & Plus One: Moving from Theory to Practice to Mastery     🧠 Deep Dive: The Core Concepts The Golden Buddha Within: Just as ancient monks hid a pure gold statue under clay to protect it, you already possess an inner masterpiece. Your job isn't to create greatness from scratch, but to systematically chip away at the habits, fear, and self-doubt obscuring it.   Hell as Training: The hero's journey requires leaving your comfort zone to face real dragons. Drawing on his recovery from addiction, Mumford reminds us that our darkest hells often serve as the ultimate training ground to forge strength and align with our highest self.

    PNTV: Unlocked by George Mumford

  4. 2 days ago

    Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)

    🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Let someone else's awesomeness show you what's possible.   Think of someone you admire and something awesome they've done recently. Celebrate their win, then ask yourself what their example shows you about what you can do. Take a deep breath, smile, and go make today awesome.   #Heroic #PlusOne #Inspiration

    Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)

  5. 3 days ago

    Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)

    🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Make someone else's win worth celebrating.   Celebratory love is one of the most powerful ways we can show someone we care. Find something awesome happening in someone else's life today and celebrate it with them. Bonus points if you do it more than once.   #Heroic #PlusOne #Love

    Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)

  6. 3 days ago

    PNTV: The Hero's Journey by Joseph Campbell

    🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Hero's Journey by Joseph Campbell for FREE to follow along: → https://go.heroic.us/the-heros-journey   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack some of the most profound, life-changing wisdom from a true masterpiece. We invite you into the virtual classroom to look inside the Philosopher's Note on The Hero's Journey: Joseph Campbell on His Life and Work. Joseph Campbell is the legendary mythologist who mapped out the universal patterns of the human experience. In this biography/autobiography, we explore how his own life was the ultimate reflection of the heroic quest. If you are ready to quit looking outside yourself for someone to change your life, step out of your comfort zone, and claim your inner power, this episode is your roadmap. You are the hero we've been waiting for!   🎬 Watch the "Finding Joe" Documentary for FREE on YouTube: → https://youtu.be/s8nFACrLxr0   Grab a copy of the book on Amazon here: → https://amzn.to/46h0DgA   ⏱️Chapters: 0:00 — You Are the Hero We've Been Waiting For 0:36 — Introduction to Joseph Campbell & The 750+ PN Collection 2:01 — The Documentary "Finding Joe" & Meeting Pat Solomon 2:39 — Idea 1: Answering the Call (Departure, Initiation, and the Micro-Hero's Journey) 7:11 — Idea 2: Crafting Your Path (How Joseph Campbell & Abraham Maslow Dropped Out to Tune In) 10:17 — Idea 3: Standing in Love (Moving Beyond Naivety to Cultivate Unshakable Relationships) 11:28 — Idea 4: The Ego vs. The Higher Self (Screw In Your Light Bulb & Master Your Conditioning) 14:19 — Idea 5: Goats, Tigers, and Your True Essence (Finding the Courage to Let Out Your Roar)   🧠 Deep Dive: The Core Concepts The Micro-Hero's Journey: A noble life isn't just about one massive macro quest and then you're done. As Steven Pressfield brilliantly captures, a good life is made up of a thousand micro-hero's journeys every single day. In every moment, you are being called to close the gap between who you are capable of being and who you are actually being. Goats and Tigers: Most of us have forgotten who we really are because we are busy conforming to a profoundly sick society. As Krishnamurti noted, it is no measure of health to be well-adjusted to a sick culture. To live heroically, you must move outside your comfort zone, face your dragons, discover your true essence, and learn how to roar.

    PNTV: The Hero's Journey by Joseph Campbell

  7. 4 days ago

    Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)

    🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app   Today's +1: Create the conditions for joy, meaning, and fulfillment to flourish.   You can't force flourishing, but you can cultivate the conditions that make it more likely. Find an awakening cue that helps you slow down, step out of the day-to-day, and reconnect with your highest possibilities, whether that's morning pages, a daily +1, or another ritual that brings you back to your best self.   #Heroic #PlusOne #Flourishing

    Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)

  8. 5 days ago

    Only Those Who Risk…: Jumping Over Sticks with Eleanor (Heroic +1 #1991)

    🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: You won't know how far you can go until you risk going further.   If you're easily clearing every goal you set, it's probably time to raise the bar. And if you miss the mark, celebrate that you went for it, learn from the experience, recalibrate, and take another leap.   #Heroic #PlusOne #Growth

    Only Those Who Risk…: Jumping Over Sticks with Eleanor (Heroic +1 #1991)
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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