You choose KIND (Even to Your Siblings)

Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways to be more kind to our siblings.

Todays' affirmations:

  • I have the kindest heart
  • My words are patient and kind
  • I look for the good in everyone, even my sibling
  • When it's too hard to be patient, I step away, and I take deep belly breaths
  • Even when it's hard to do I choose kind, I choose kind, I choose kind
  • I am the best brother
  • I am the best sister
  • YET
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