9 min

Basics of Ayurvedic Eating Keslie’s Kitchen

    • Self-Improvement

Ayurvedic is a system of healing that has its roots in ancient India. The Ayurvedic diet focuses around your “dish’s” or mind/body type. This episode will give you an overview of what it is and what it can do for you.

Ayurvedic is a system of healing that has its roots in ancient India. The Ayurvedic diet focuses around your “dish’s” or mind/body type. This episode will give you an overview of what it is and what it can do for you.

9 min