54 episodes

Hosted by Josh Rosenthal, Borderlands Trail Running

Welcome to Season 3 of DFL Before DNF. This season is a celebration of the great ultrarunning courses. In each episode, the course is the hero through the eyes of someone who is training for it or who has run it.

Season 1 of this podcast propelled me to finish the Zion 100. This is evergreen content for anyone going after something big.

Season 2 featured some great brands in trail running.

Check out our new mobile app, Wylder. We want it to be the center of your run club.

DFL Before DNF Josh

    • Sport

Hosted by Josh Rosenthal, Borderlands Trail Running

Welcome to Season 3 of DFL Before DNF. This season is a celebration of the great ultrarunning courses. In each episode, the course is the hero through the eyes of someone who is training for it or who has run it.

Season 1 of this podcast propelled me to finish the Zion 100. This is evergreen content for anyone going after something big.

Season 2 featured some great brands in trail running.

Check out our new mobile app, Wylder. We want it to be the center of your run club.

    053 • Capturing Ultramarathon Suffering with Ben Robie

    053 • Capturing Ultramarathon Suffering with Ben Robie

    In this conversation, Josh and Ben (of Honey Videography) discuss their experience shooting 'the Zion 100 Miler Broke Me' video for YouTube. They talk about the challenges of capturing the stories and essence of ultra trail running, the gear and equipment required, and the importance of creating compelling content.
    Ben shares his impressions of other trail running documentaries and the growing popularity of the genre. The conversation explores the challenges and rewards of creating trail running documentaries.
    Chapters
    05:26 The Essence of Ultra Trail Running
    10:39 The Growing Popularity of Trail Running Documentaries
    20:10 The Evolution of Trail Running Films
    22:19 The Importance of Storytelling in Filmmaking
    24:09 The Challenges of Filming in the Moment
    26:07 The Value of Embracing Failure and Embarrassment
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    Borderlands
    Instagram
    YouTube
    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    • 37 min
    052 • The Brutal Last Mile of High Lonesome 100 with Bri Sullivan

    052 • The Brutal Last Mile of High Lonesome 100 with Bri Sullivan

    In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors.
    Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience.
    ----
    04:13 The Beauty and Challenge of High Lonesome
    10:36 The Impact of Race Directors on the High Lonesome Experience
    24:57 Preparing for the High Lonesome 100
    27:28 The Impact of Altitude and Breathing Issues
    30:19 The Challenging Night Section
    35:38 Reaching Purgatory Aid Station and Overcoming Doubts
    49:37 Challenges and Highlights of the High Lonesome 100-Mile Race
    54:20 The Brutal Finish of the High Lonesome Race
    57:31 The Healing and Positive Addiction of Ultra Running
    01:05:14 The High Lonesome Race: A Top-Notch Experience
    ----
    Borderlands
    Instagram
    YouTube
    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.
    ----
    High Lonesome 100, race, Colorado, trail running, community, race directors, elevation, camaraderie, ultra running, High Lonesome 100, challenges, mental strength, pacers, crew, support, encouragement, motivation, High Lonesome, 100-mile race, challenges, highlights, difficult terrain, pacers, crew support, mental struggles, physical struggles, bonding, healing, personal growth, resilience

    • 1 hr 14 min
    051 • the Best Community in The Best Sport: Scout Mountain Ultras with Kaden Coleman

    051 • the Best Community in The Best Sport: Scout Mountain Ultras with Kaden Coleman

    Kaden just finished the 100 miler at Scout Mountain. And he clearly loved it. I believe Kaden sums up the ultrarunning comunnity beautifully toward the end of this episode.
    Learn all about Scout Mountain Ultras and the 2024 event.
    ----
    Borderlands
    Instagram
    YouTube
    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    • 31 min
    050 • One of the Older Ultras in America | Palo Duro Trail Run

    050 • One of the Older Ultras in America | Palo Duro Trail Run

    I wasn't an ultra runner until I left West Texas at the age of 19. I am really excited about this episode because I get to think about West Texas through the eyes of one of the older ultras in the country - Palo Duro Trail Run.
    In this episode we talk about the history of Palo Duro Trail Run, the region in general, and what makes it beautiful.
    This is one of the few ultras from the season I knew I wanted to run before recording a conversation about it. I look forward to toeing the line in Palo Duro Canyon someday to run this race.
    Palo Dura Trail Run
    Trail Grit, episode 4
    ----
    Borderlands
    Instagram
    YouTube
    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    • 41 min
    049 • A Hurricane at Mozart 100 2024

    049 • A Hurricane at Mozart 100 2024

    The Mozart 100 in Salzburg, Austria was a hurricane this year and Tommy Lewis was there for every bit of it. You'll love this episode becuase Tommy is a great story teller and the 2024 Mozart 100 was a crazy story.
    The ultrarunning human spirit is on full display when the rain is making rivers on the trail and hands are frozen. Enjoy.
    ----
    Tommy Lewis
    Borderlands | Instagram
    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    • 41 min
    048 • Marathon des Sables with Meghan Hicks of iRunFar

    048 • Marathon des Sables with Meghan Hicks of iRunFar

    The Marathon des Sables is a celebration of the ultrarunning + endurance spirit in the Saharan Desert. Join me and Meghan Hicks of iRunFar as we talk all about the MdS.
    photo credit: Kirsten Kortebein
    ----
    Borderlands
    Instagram.com/runborderlands
    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    • 58 min

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