EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia Let's Talk Bikini

Hello bikini listeners! In this episode we have Nicole Tan, our fellow IFBB Bikini Pro Athlete, on the podcast with us 💕 



We will be discussing: 

➕ Nicole’s recent competitions in Asia & future plans

➕ Prep diet VS improvement season diet

➕ Training during prep 

➕ Competing after pregnancy?

➕ When do we plan on stepping away from competing? 

➕ Answering our listener questions

And so much more!



CONNECT WITH US:

https://www.instagram.com/letstalkbikinipodcast/

https://www.instagram.com/clairebonaccorso_ifbbpro/

https://www.instagram.com/stephkaaaa/

https://www.instagram.com/thenicoletan/ 


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Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-bikini/message