35 min
Ep 8 - High performance research group - Nordic hamstring curl Performance Roundtable Podcast
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- Nutrition
Episode 8 of the performance roundtable podcast – Today we have a snippet from our high-performance research group. On this episode we review Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise in Young Male Athletes while also taking a deeper look into the Nordics as a whole. I would Just like to thank Rob, Scott, and Ryan for coming on for this monthly review
Episode 8 of the performance roundtable podcast – Today we have a snippet from our high-performance research group. On this episode we review Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise in Young Male Athletes while also taking a deeper look into the Nordics as a whole. I would Just like to thank Rob, Scott, and Ryan for coming on for this monthly review
35 min