20 min

Episode 1.Shedding the skins to find our true essence W.A.V.E.S Podcast By Lisa Malone

    • Self-Improvement

Through the years, we all experience times of hurt and anguish. And as a result, we form layers around our heart to protect ourselves. We create personas and identities. We lose ourself. I talk about how important it is to start to break the mould and be truly and undeniably ourselves

Through the years, we all experience times of hurt and anguish. And as a result, we form layers around our heart to protect ourselves. We create personas and identities. We lose ourself. I talk about how important it is to start to break the mould and be truly and undeniably ourselves

20 min