I Know Nothing! I Know Nothing!
-
- Education
Empathetic conversations with humans about their struggles. Let’s kick stigma in the face and get comfortable with being uncomfortable! This is an attempt to humanize struggling. This is an attempt to normalize empathy.
-
Magic Rice with Sal Concepcion : Addiction, Masculinity, and the Fight For Self Love
In this episode, I interview Sal Concepcion about his struggle with substance abuse and his journey to love himself enough to make some life changes.
Trigger Warnings : Substance abuse, addiction, incarceration.
Resources :
Narcotics Anonymous
SAMHSA National Helpline : 1-800-662-HELP
Rise Recovery : Reading Materials
Hazelden Betty Ford Foundation : Addiction Resources for Families
NJ Harm Reduction Coalition
National Harm Reduction Coalition
Abolish The Drug War NJ -
Sexual Harassment and The Washington Redskins with Emily Applegate : What Speaking Up Looks Like
This episode features Emily Applegate, who has been the face of recent sexual harassment accusations against staffers at the Washington Redskins. We dive into her experience with the organization, the backlash she received after speaking up, the need to stand up for consent, and Cardi B.
This was originally a story reported by the Washington Post : From dream job to nightmare. More than a dozen women allege sexual harassment and verbal abuse by former team employees at Redskins Park -
Hey Thanks! (#5) : IDFK, TBH
Sometimes it's hard to be grateful when the world is a shit show. Don't forget to love yourself, though.
-
Context Is Key (Part 2) with Ken Brant : Being a POC in the US Military
Continuing my conversation with the guest from the last episode, Ken Brant. In this segment, we dive into being a person of color within the US Armed Forces.
** This episode contains material that might be sensitive to some listeners, such as mental health, hazing, attempted suicide, and substance abuse.
Make The Connection : Resources for veterans, active duty, friends, family
Veterans Crisis Line
Understanding a Veteran with PTSD
Veterans4Veterans
Salute Heroes -
-
Hey, Thanks! (#3) : Mama Nature
The Earthing Movie : The Remarkable Science of Grounding
Wim Hof Method
8 Billion Trees