53 min
Lael Stone - Breaking out of my Comfort Zone Wardrobe Wisdom with Sarah Gale
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- Fashion & Beauty
This week Sarah has a deep and insightful conversation with her beautiful friend and Wearing Your Worth® client, Lael Stone, as they talk about living authentically, learning to accept yourself and manifesting your essences so that your wardrobe is congruent with who you are.
As a champion of connection and creating harmony in families, Lael Stone is an educator, TEDx speaker, author, mother, and parenting counselor who has been working with families for over 17 years. As an Aware Parenting Instructor, she facilitates workshops and support groups that empower parents to create connections and stronger relationships with their children. Lael spent 15 years working in childbirth education and postnatal care, working with couples through pregnancy, birth and the first few years of parenting as a Doula, Calmbirth Practitioner and Postnatal trauma Counsellor. She is the Creator and Director of the About Birth Online Education Program, a pioneering way to learn about birth and early parenting. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication. She is excited to be teaming up with The Resilience Project to deliver presentations around raising resilient children all over Australia in 2021. She is the mother of three big kids - who are teenagers and young adults and she is currently putting all her research into practice with them!
HIGHLIGHTS OF THE EPISODE:
3:49 The change since Lael’s first Wearing Your Worth session
21:21 What sexy looks like as you transition through womanhood
27:40 Stepping into your feminine power
38:35 How to know when you are functioning in your essences
45:53 Applying patterns and essences for clients Lael works with
Connect with Lael Stone.
Connect with Sarah Gale.
ABOUT THE WARDROBE WISDOM PODCAST:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth® (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed.
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves.
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.
This week Sarah has a deep and insightful conversation with her beautiful friend and Wearing Your Worth® client, Lael Stone, as they talk about living authentically, learning to accept yourself and manifesting your essences so that your wardrobe is congruent with who you are.
As a champion of connection and creating harmony in families, Lael Stone is an educator, TEDx speaker, author, mother, and parenting counselor who has been working with families for over 17 years. As an Aware Parenting Instructor, she facilitates workshops and support groups that empower parents to create connections and stronger relationships with their children. Lael spent 15 years working in childbirth education and postnatal care, working with couples through pregnancy, birth and the first few years of parenting as a Doula, Calmbirth Practitioner and Postnatal trauma Counsellor. She is the Creator and Director of the About Birth Online Education Program, a pioneering way to learn about birth and early parenting. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication. She is excited to be teaming up with The Resilience Project to deliver presentations around raising resilient children all over Australia in 2021. She is the mother of three big kids - who are teenagers and young adults and she is currently putting all her research into practice with them!
HIGHLIGHTS OF THE EPISODE:
3:49 The change since Lael’s first Wearing Your Worth session
21:21 What sexy looks like as you transition through womanhood
27:40 Stepping into your feminine power
38:35 How to know when you are functioning in your essences
45:53 Applying patterns and essences for clients Lael works with
Connect with Lael Stone.
Connect with Sarah Gale.
ABOUT THE WARDROBE WISDOM PODCAST:
Discover the psychological relationship you have with your clothes. Buckle in and get ready to view your wardrobe in a whole new way. If you have ever felt a twinge of anxiety, indecision or insecurity about what you wear - this is for you!
Join Sarah Gale, Founder of Wearing Your Worth® (former judge on Project Runway Australia) as we explore the psychological relationship we have with our clothes and discover what our wardrobes say about us. Using our closets as a secret decoding tool, we uncover the dysfunctional belief patterns that are governing our choices of what to wear that create anxiety and indecision when we get dressed. Journey with us as we explore how we transcend these patterns to use our clothes to reconnect us with our heart and soul, and orientate ourselves to the essence of who we are, so we show up in our true power, every morning that we get dressed.
Through inspiring interviews with women who have courageously unearthed their patterns and reclaimed their authenticity and power in their wardrobes, we witness the transformative power of the wardrobe, that goes way beyond just the clothes themselves.
If you thought your wardrobe was just a cabinet to hold your garments. Think again. Your closet could be the key to knowing yourself and reclaiming your authenticity, true beauty and personal super power.
53 min