2 episodes

In this podcast I discuss the importance of upholding one’s mental health. We will discuss the factors that impact one’s mental health, raise awareness on several mental health disorders, and so much more! So what are you waiting for? Join me on this journey!

Listen‪.‬ Aditi

    • Health & Fitness

In this podcast I discuss the importance of upholding one’s mental health. We will discuss the factors that impact one’s mental health, raise awareness on several mental health disorders, and so much more! So what are you waiting for? Join me on this journey!

    What is Mental Health?

    What is Mental Health?

    This episode I will be talking about the basic definition of what mental health is and how different aspects of your life can impact your mental health. I will also talk about the meaning behind the name “Listen” and talk about an encounter that I had during my Freshaman year of high school that changed my outlook on things.

    • 5 min
    Trailer

    Trailer

    Welcome to Listen! I strive to raise awareness on the importance of upholding your mental health, and how external factors impacts ones well-being, and this podcast is my means of doing that. This is the trailer to the series of episodes where I will discuss topics regarding mental health. Follow the official instagram @listenofficialinsta and join me on this journey. And as always, remember to listen to what others have to say. Thank You!

    • 1 min

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